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Iron in սթեյք

Value (per 100 g)
2.4 մգ
Source
Position
Top 29% of foods
DV
30% DV per serving

Սթեյք Iron compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Սթեյք

Iron Weight
Iron in 100 grams 2.4 100 գ
Iron in 3 oz 2 85 գ
Iron in 1 steak 6 251 գ

Check out Iron for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: