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Iron in սունկ

Value (per 100 g)
0.5 մգ
Source
Position
Top 76% of foods
DV
6.3% DV per 100 g

Սունկ Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Սունկ

Iron Weight
Iron in 100 grams 0.5 mg 100 գ
Iron in 1 slice 0.03 mg 6 գ
Iron in 1 small 0.05 mg 10 գ
Iron in 1 medium 0.09 mg 18 գ
Iron in 1 large 0.12 mg 23 գ
Iron in 0.5 cup pieces 0.18 mg 35 գ
Iron in 1 cup, pieces or slices 0.35 mg 70 գ
Iron in 1 cup, whole 0.48 mg 96 գ

Check out Iron for similar food or compare with the Սունկ

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: