Vitamin A in վարսակի շիլա
Value (per 100 g)
433 IU
Position
DV
Վարսակի շիլա Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Վարսակի շիլա
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 433 IU | 100 գ |
| Vitamin A in 1 oz, dry, yields | 766 IU | 177 գ |
| Vitamin A in 1 packet, dry, yields | 766 IU | 177 գ |
| Vitamin A in 1 cup, cooked | 1013 IU | 234 գ |
| Vitamin A in 1 cup, dry, yields | 2169 IU | 501 գ |
