Vitamin A in oatmeal
Value (per 100 g)
433 IU
Position
DV
Oatmeal Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Oatmeal
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 433 IU | 100 g |
| Vitamin A in 1 oz, dry, yields | 766 IU | 177 g |
| Vitamin A in 1 packet, dry, yields | 766 IU | 177 g |
| Vitamin A in 1 cup, cooked | 1013 IU | 234 g |
| Vitamin A in 1 cup, dry, yields | 2169 IU | 501 g |
