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3 musketeers vs. Butterscotch — In-Depth Nutrition Comparison

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How are 3 musketeers and Butterscotch different?

  • 3 musketeers have more Copper, Phosphorus, Iron, Manganese, Magnesium, Vitamin B12, Fiber, and Vitamin E than Butterscotch.
  • Daily need coverage for Saturated Fat from 3 musketeers is 33% higher.
  • Butterscotch has less Saturated Fat.

Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Candies, butterscotch are the varieties used in this article.

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3 musketeers vs Butterscotch infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +1250%
Contains more Iron +6600%
Contains more Magnesium +∞%
Contains more Phosphorus +6800%
Contains more Potassium +4333.3%
Contains less Sodium -50.4%
Contains more Zinc +511.1%
Contains more Copper +15400%
Contains more Manganese +15900%
Contains more Selenium +216.7%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 17% 26% 21% 30% 12% 26% 15% 52% 21% 11%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 1% 0% 1% 1% 51% 3% 1% 1% 4%
Contains more Calcium +1250%
Contains more Iron +6600%
Contains more Magnesium +∞%
Contains more Phosphorus +6800%
Contains more Potassium +4333.3%
Contains less Sodium -50.4%
Contains more Zinc +511.1%
Contains more Copper +15400%
Contains more Manganese +15900%
Contains more Selenium +216.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin E +988.9%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +183.3%
Contains more Vitamin B2 +250%
Contains more Vitamin B3 +11400%
Contains more Vitamin B5 +5675%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +866.7%
Contains more Vitamin A +49.3%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 5% 20% 0% 1% 9% 13% 5% 14% 4% 3% 20% 8%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 6% 2% 0% 0% 3% 4% 1% 1% 0% 0% 0% 1%
Contains more Vitamin E +988.9%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +183.3%
Contains more Vitamin B2 +250%
Contains more Vitamin B3 +11400%
Contains more Vitamin B5 +5675%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +866.7%
Contains more Vitamin A +49.3%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +8566.7%
Contains more Fats +286.4%
Contains more Water +10.5%
Contains more Carbs +16.2%
Equal in Water - 5.25
Equal in Other - 1.02
3% 13% 78% 6%
Protein: 2.6 g
Fats: 12.75 g
Carbs: 77.77 g
Water: 5.8 g
Other: 1.08 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more Protein +8566.7%
Contains more Fats +286.4%
Contains more Water +10.5%
Contains more Carbs +16.2%
Equal in Water - 5.25
Equal in Other - 1.02

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +180.8%
Contains more Polyunsaturated fat +159%
Contains less Saturated Fat -76.1%
76% 21% 3%
Saturated Fat: 8.646 g
Monounsaturated Fat: 2.373 g
Polyunsaturated fat: 0.316 g
68% 28% 4%
Saturated Fat: 2.065 g
Monounsaturated Fat: 0.845 g
Polyunsaturated fat: 0.122 g
Contains more Monounsaturated Fat +180.8%
Contains more Polyunsaturated fat +159%
Contains less Saturated Fat -76.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
3 musketeers Butterscotch
Lower in Saturated Fat ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient 3 musketeers Butterscotch Opinion
Net carbs 76.27g 90.4g Butterscotch
Protein 2.6g 0.03g 3 musketeers
Fats 12.75g 3.3g 3 musketeers
Carbs 77.77g 90.4g Butterscotch
Calories 436kcal 391kcal 3 musketeers
Sugar 66.89g 80.46g 3 musketeers
Fiber 1.5g 0g 3 musketeers
Calcium 54mg 4mg 3 musketeers
Iron 0.67mg 0.01mg 3 musketeers
Magnesium 29mg 0mg 3 musketeers
Phosphorus 69mg 1mg 3 musketeers
Potassium 133mg 3mg 3 musketeers
Sodium 194mg 391mg 3 musketeers
Zinc 0.55mg 0.09mg 3 musketeers
Copper 0.155mg 0.001mg 3 musketeers
Manganese 0.16mg 0.001mg 3 musketeers
Selenium 1.9µg 0.6µg 3 musketeers
Vitamin A 67IU 100IU Butterscotch
Vitamin A RAE 20µg 28µg Butterscotch
Vitamin E 0.98mg 0.09mg 3 musketeers
Vitamin C 0.2mg 0mg 3 musketeers
Vitamin B1 0.034mg 0.012mg 3 musketeers
Vitamin B2 0.056mg 0.016mg 3 musketeers
Vitamin B3 0.23mg 0.002mg 3 musketeers
Vitamin B5 0.231mg 0.004mg 3 musketeers
Vitamin B6 0.015mg 0mg 3 musketeers
Folate 4µg 0µg 3 musketeers
Vitamin B12 0.16µg 0µg 3 musketeers
Vitamin K 2.9µg 0.3µg 3 musketeers
Cholesterol 5mg 9mg 3 musketeers
Trans Fat 0.129g Butterscotch
Saturated Fat 8.646g 2.065g Butterscotch
Monounsaturated Fat 2.373g 0.845g 3 musketeers
Polyunsaturated fat 0.316g 0.122g 3 musketeers

Which food is preferable for your diet?

ok
ok
is better in case of low diet
3 musketeers Butterscotch
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
8%
3 musketeers
1%
Butterscotch
Minerals Daily Need Coverage Score
23%
3 musketeers
6%
Butterscotch

Comparison summary

Which food is lower in Saturated Fat?
Butterscotch
Butterscotch is lower in Saturated Fat (difference - 6.581g)
Which food is lower in Sugar?
3 musketeers
3 musketeers is lower in Sugar (difference - 13.57g)
Which food contains less Sodium?
3 musketeers
3 musketeers contains less Sodium (difference - 197mg)
Which food is lower in Cholesterol?
3 musketeers
3 musketeers is lower in Cholesterol (difference - 4mg)
Which food is lower in glycemic index?
3 musketeers
3 musketeers is lower in glycemic index (difference - 60)
Which food is cheaper?
3 musketeers
3 musketeers is cheaper (difference - $2.4)
Which food is richer in minerals?
3 musketeers
3 musketeers is relatively richer in minerals
Which food is richer in vitamins?
3 musketeers
3 musketeers is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. 3 musketeers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168767/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.