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  6. Gumdrop vs. Mr. Goodbar

Gumdrop vs. Mr. Goodbar — In-Depth Nutrition Comparison

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How are Gumdrop and Mr. Goodbar different?

  • Mr. Goodbar has more Phosphorus, Vitamin B3, Vitamin E , Copper, Fiber, Vitamin B12, Iron, Potassium, and Vitamin B1 than Gumdrop.
  • Daily need coverage for Saturated Fat from Mr. Goodbar is 71% higher.

Candies, gumdrops, starch jelly pieces and Candies, MR. GOODBAR Chocolate Bar are the varieties used in this article.

Infographic

Gumdrop vs Mr. Goodbar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Gumdrop
Gumdrop
2
:
8
Mr. Goodbar
Mr. Goodbar
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Calcium +3566.7%
Contains more Iron +247.5%
Contains more Magnesium +4600%
Contains more Phosphorus +16200%
Contains more Potassium +7780%
Contains more Zinc +∞%
Contains more Copper +1316.7%
Equal in Sodium - 41
Gumdrop
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 15% 1% 1% 1% 6% 0% 4% 2% 5%
Mr. Goodbar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 33% 53% 34% 70% 35% 6% 26% 57% 0% 0%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Calcium +3566.7%
Contains more Iron +247.5%
Contains more Magnesium +4600%
Contains more Phosphorus +16200%
Contains more Potassium +7780%
Contains more Zinc +∞%
Contains more Copper +1316.7%
Equal in Sodium - 41

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Gumdrop
Gumdrop
0
:
11
Mr. Goodbar
Mr. Goodbar
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +2233.3%
Contains more Vitamin B2 +976.9%
Contains more Vitamin B3 +34300%
Contains more Vitamin B5 +3400%
Contains more Vitamin B6 +1300%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%
Gumdrop
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 3% 1% 1% 2% 0% 0% 0%
Mr. Goodbar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 8% 64% 0% 3% 35% 33% 65% 26% 17% 29% 42% 10%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +2233.3%
Contains more Vitamin B2 +976.9%
Contains more Vitamin B3 +34300%
Contains more Vitamin B5 +3400%
Contains more Vitamin B6 +1300%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Gumdrop
Gumdrop
2
:
3
Mr. Goodbar
Mr. Goodbar
Contains more Carbs +82%
Contains more Water +122.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +1680%
Gumdrop
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
Mr. Goodbar
10% 33% 54% 2%
Protein: 10.22 g
Fats: 33.21 g
Carbs: 54.34 g
Water: 0.45 g
Other: 1.78 g
Contains more Carbs +82%
Contains more Water +122.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +1680%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Gumdrop Mr. Goodbar
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Saturated Fat ok

All nutrients comparison - raw data values

Nutrient Gumdrop Mr. Goodbar Opinion
Net carbs 98.8g 50.54g Gumdrop
Protein 0g 10.22g Mr. Goodbar
Fats 0g 33.21g Mr. Goodbar
Carbs 98.9g 54.34g Gumdrop
Calories 396kcal 538kcal Mr. Goodbar
Sugar 58.97g 47.22g Mr. Goodbar
Fiber 0.1g 3.8g Mr. Goodbar
Calcium 3mg 110mg Mr. Goodbar
Iron 0.4mg 1.39mg Mr. Goodbar
Magnesium 1mg 47mg Mr. Goodbar
Phosphorus 1mg 163mg Mr. Goodbar
Potassium 5mg 394mg Mr. Goodbar
Sodium 44mg 41mg Mr. Goodbar
Zinc 0mg 0.93mg Mr. Goodbar
Copper 0.012mg 0.17mg Mr. Goodbar
Manganese 0.01mg 0mg Gumdrop
Selenium 0.8µg 0µg Gumdrop
Vitamin A 0IU 125IU Mr. Goodbar
Vitamin A RAE 0µg 35µg Mr. Goodbar
Vitamin E 0mg 3.17mg Mr. Goodbar
Vitamin C 0mg 0.9mg Mr. Goodbar
Vitamin B1 0.006mg 0.14mg Mr. Goodbar
Vitamin B2 0.013mg 0.14mg Mr. Goodbar
Vitamin B3 0.01mg 3.44mg Mr. Goodbar
Vitamin B5 0.012mg 0.42mg Mr. Goodbar
Vitamin B6 0.005mg 0.07mg Mr. Goodbar
Folate 0µg 38µg Mr. Goodbar
Vitamin B12 0µg 0.33µg Mr. Goodbar
Vitamin K 0µg 3.6µg Mr. Goodbar
Cholesterol 0mg 10mg Gumdrop
Saturated Fat 0g 14.13g Gumdrop
Monounsaturated Fat 0g 8.203g Mr. Goodbar
Polyunsaturated fat 0g 4.366g Mr. Goodbar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Gumdrop Mr. Goodbar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Gumdrop
27%
Mr. Goodbar
Minerals Daily Need Coverage Score
3%
Gumdrop
31%
Mr. Goodbar

Comparison summary

Which food is lower in Sugar?
Mr. Goodbar
Mr. Goodbar is lower in Sugar (difference - 11.75g)
Which food contains less Sodium?
Mr. Goodbar
Mr. Goodbar contains less Sodium (difference - 3mg)
Which food is lower in glycemic index?
Mr. Goodbar
Mr. Goodbar is lower in glycemic index (difference - 78)
Which food is cheaper?
Mr. Goodbar
Mr. Goodbar is cheaper (difference - $1.6)
Which food is richer in minerals?
Mr. Goodbar
Mr. Goodbar is relatively richer in minerals
Which food is richer in vitamins?
Mr. Goodbar
Mr. Goodbar is relatively richer in vitamins
Which food is lower in Cholesterol?
Gumdrop
Gumdrop is lower in Cholesterol (difference - 10mg)
Which food is lower in Saturated Fat?
Gumdrop
Gumdrop is lower in Saturated Fat (difference - 14.13g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Mr. Goodbar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168760/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.