Coca-Cola vs. Semillon — In-Depth Nutrition Comparison
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What are the main differences between Coca-Cola and Semillon?
We used Beverages, carbonated, cola, fast-food cola and Alcoholic beverage, wine, table, white, Semillon types in this comparison.
Infographic
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Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Fats
+∞%
Contains
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Carbs
+206.4%
Contains
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Other
+25575%
Equal in Protein - 0.07
Equal in Water - 86.54
Contains
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Fats
+∞%
Contains
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Carbs
+206.4%
Contains
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Other
+25575%
Equal in Protein - 0.07
Equal in Water - 86.54
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lower in Sugar | |||
Lower in Sodium | |||
Lower in Cholesterol | |||
Lower in Saturated Fat | |||
Lower in Glycemic Index | |||
Rich in minerals | |||
Rich in vitamins | |||
Lower in price | Equal |
All nutrients comparison - raw data values
Nutrient | Opinion | ||
Net carbs | 9.56g | 3.12g | |
Protein | 0.07g | 0.07g | |
Fats | 0.02g | 0g | |
Carbs | 9.56g | 3.12g | |
Calories | 37kcal | 82kcal | |
Sugar | 8.97g | ||
Calcium | 2mg | ||
Iron | 0.11mg | ||
Phosphorus | 10mg | ||
Potassium | 2mg | ||
Sodium | 4mg | ||
Zinc | 0.02mg | ||
Copper | 0.001mg | ||
Manganese | 0.002mg | ||
Selenium | 0.1µg |
Which food is preferable for your diet?
is better in case of low diet
Low Fats diet | ||
Low Carbs diet | ||
Low Calories diet | ||
Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
1%
0%
Comparison summary
Which food is lower in Sugar?
Semillon is lower in Sugar (difference - 8.97g)
Which food contains less Sodium?
Semillon contains less Sodium (difference - 4mg)
Which food is lower in Cholesterol?
Semillon is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Semillon is lower in Saturated Fat (difference - 0g)
Which food is lower in glycemic index?
Semillon is lower in glycemic index (difference - 63)
Which food is richer in minerals?
Coca-Cola is relatively richer in minerals
Which food is richer in vitamins?
Coca-Cola is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)