Semillon nutrition: calories, carbs, GI, protein, fiber, fats
Alcoholic beverage, wine, table, white, Semillon
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Semillon
|
Glycemic index ⓘ
Source:
Check out our Glycemic index chart page for the full list.
|
0 (low) |
| Calories ⓘ Calories for selected serving | 82 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 3 grams |
| Default serving size ⓘ Serving sizes are mostly taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 serving (5 fl oz) (147 grams) |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 0 (neutral) |
| Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0889157517302132 | 0 mg |
Alcohol ⓘHigher in Alcohol content than 63% of foods
Net carbs ⓘHigher in Net carbs content than 38% of foods
Carbs ⓘHigher in Carbs content than 35% of foods
Calories ⓘHigher in Calories content than 23% of foods
Protein ⓘHigher in Protein content than 5% of foods
Semillon calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 82 | |
| Calories in 1 fl oz | 24 | 29.5 g |
Semillon Glycemic index (GI)
Source:
Check out our Glycemic index chart page for the full list.
Macronutrients chart
Protein:
Daily Value: 0%
0.1 g of 50 g
0.1 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 1%
3.1 g of 300 g
3.1 g (1% of DV )
Water:
Daily Value: 4%
86.5 g of 2,000 g
86.5 g (4% of DV )
Other:
10.3 g
10.3 g
All nutrients for Semillon per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 82kcal | 4% | 77% |
1.7 times more than Orange
|
| Protein | 0.07g | 0% | 95% |
40.3 times less than Broccoli
|
| Fats | 0g | 0% | 100% |
N/A
|
| Net carbs | 3.1g | N/A | 62% |
17.4 times less than Chocolate
|
| Carbs | 3.1g | 1% | 65% |
9 times less than Rice
|
| Trans Fat | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 82
% Daily Value*
0
Total Fat
0g
0
Saturated Fat 0g
0
Trans Fat
0g
0
Cholesterol 0mg
0
Sodium 0mg
1%
Total Carbohydrate
3.1g
0
Dietary Fiber
0g
Total Sugars 0g
Includes ? g Added Sugars
Protein
0.07g
Vitamin D
0mcg
0
Calcium
0mg
0
Iron
0mg
0
Potassium
0mg
0
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
Semillon nutrition infographic
Infographic link
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.