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  6. Coffee liqueur vs. Lemon tea

Coffee liqueur vs. Lemon tea — In-Depth Nutrition Comparison

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Differences between Coffee liqueur and Lemon tea

    The food types used in this comparison are Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, tea, ready-to-drink, lemon, diet.

    Infographic

    Coffee liqueur vs Lemon tea infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Coffee liqueur
    Coffee liqueur
    7
    :
    3
    Lemon tea
    Lemon tea
    Contains more Calcium +∞%
    Contains more Iron +∞%
    Contains more Magnesium +∞%
    Contains more Phosphorus +∞%
    Contains more Zinc +200%
    Contains more Copper +700%
    Contains more Selenium +∞%
    Contains more Potassium +23.3%
    Contains less Sodium -87.5%
    Contains more Manganese +507.1%
    Coffee liqueur
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
    Lemon tea
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 4% 1% 1% 2% 12% 0%
    Contains more Calcium +∞%
    Contains more Iron +∞%
    Contains more Magnesium +∞%
    Contains more Phosphorus +∞%
    Contains more Zinc +200%
    Contains more Copper +700%
    Contains more Selenium +∞%
    Contains more Potassium +23.3%
    Contains less Sodium -87.5%
    Contains more Manganese +507.1%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Coffee liqueur
    Coffee liqueur
    4
    :
    0
    Lemon tea
    Lemon tea
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B3 +∞%
    Coffee liqueur
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
    Lemon tea
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B3 +∞%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Coffee liqueur
    Coffee liqueur
    4
    :
    1
    Lemon tea
    Lemon tea
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +11314.6%
    Contains more Other +54400%
    Contains more Water +221.1%
    Coffee liqueur
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    Lemon tea
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.41 g
    Water: 99.55 g
    Other: 0.04 g
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +11314.6%
    Contains more Other +54400%
    Contains more Water +221.1%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Coffee liqueur Lemon tea
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Cholesterol Equal
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Coffee liqueur Lemon tea Opinion
    Net carbs 46.8g 0.41g Coffee liqueur
    Protein 0.1g 0g Coffee liqueur
    Fats 0.3g 0g Coffee liqueur
    Carbs 46.8g 0.41g Coffee liqueur
    Calories 336kcal 2kcal Coffee liqueur
    Sugar 38.3g 0g Lemon tea
    Calcium 1mg 0mg Coffee liqueur
    Iron 0.06mg 0mg Coffee liqueur
    Magnesium 3mg 0mg Coffee liqueur
    Phosphorus 6mg 0mg Coffee liqueur
    Potassium 30mg 37mg Lemon tea
    Sodium 8mg 1mg Lemon tea
    Zinc 0.03mg 0.01mg Coffee liqueur
    Copper 0.04mg 0.005mg Coffee liqueur
    Manganese 0.014mg 0.085mg Lemon tea
    Selenium 0.4µg 0µg Coffee liqueur
    Vitamin B1 0.004mg 0mg Coffee liqueur
    Vitamin B2 0.012mg 0mg Coffee liqueur
    Vitamin B3 0.144mg 0mg Coffee liqueur
    Saturated Fat 0.106g 0g Lemon tea
    Monounsaturated Fat 0.022g 0g Coffee liqueur
    Polyunsaturated fat 0.105g 0g Coffee liqueur

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Coffee liqueur Lemon tea
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    1%
    Coffee liqueur
    0%
    Lemon tea
    Minerals Daily Need Coverage Score
    3%
    Coffee liqueur
    2%
    Lemon tea

    Comparison summary

    Which food is lower in Sugar?
    Lemon tea
    Lemon tea is lower in Sugar (difference - 38.3g)
    Which food contains less Sodium?
    Lemon tea
    Lemon tea contains less Sodium (difference - 7mg)
    Which food is lower in Saturated Fat?
    Lemon tea
    Lemon tea is lower in Saturated Fat (difference - 0.106g)
    Which food is lower in glycemic index?
    Coffee liqueur
    Coffee liqueur is lower in glycemic index (difference - 0)
    Which food is richer in minerals?
    Coffee liqueur
    Coffee liqueur is relatively richer in minerals
    Which food is richer in vitamins?
    Coffee liqueur
    Coffee liqueur is relatively richer in vitamins
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
    2. Lemon tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174129/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.