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Coffee liqueur vs. Water — In-Depth Nutrition Comparison

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What are the main differences between Coffee liqueur and Water?

    We used Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, water, tap, well types in this comparison.

    Infographic

    Coffee liqueur vs Water infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Contains more Iron +∞%
    Contains more Magnesium +200%
    Contains more Phosphorus +∞%
    Contains more Potassium +∞%
    Contains more Zinc +200%
    Contains more Copper +150%
    Contains more Manganese +∞%
    Contains more Calcium +200%
    Contains less Sodium -37.5%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 0% 1% 0% 0% 1% 1% 6% 0% 0%
    Contains more Iron +∞%
    Contains more Magnesium +200%
    Contains more Phosphorus +∞%
    Contains more Potassium +∞%
    Contains more Zinc +200%
    Contains more Copper +150%
    Contains more Manganese +∞%
    Contains more Calcium +200%
    Contains less Sodium -37.5%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    0
    Water
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +∞%
    Contains more Other +21700%
    Contains more Water +222.3%
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 99.9 g
    Other: 0.1 g
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +∞%
    Contains more Other +21700%
    Contains more Water +222.3%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Coffee liqueur Water
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Coffee liqueur Water Opinion
    Net carbs 46.8g 0g Coffee liqueur
    Protein 0.1g 0g Coffee liqueur
    Fats 0.3g 0g Coffee liqueur
    Carbs 46.8g 0g Coffee liqueur
    Calories 336kcal 0kcal Coffee liqueur
    Sugar 38.3g Water
    Calcium 1mg 3mg Water
    Iron 0.06mg 0mg Coffee liqueur
    Magnesium 3mg 1mg Coffee liqueur
    Phosphorus 6mg 0mg Coffee liqueur
    Potassium 30mg 0mg Coffee liqueur
    Sodium 8mg 5mg Water
    Zinc 0.03mg 0.01mg Coffee liqueur
    Copper 0.04mg 0.016mg Coffee liqueur
    Manganese 0.014mg 0mg Coffee liqueur
    Selenium 0.4µg Coffee liqueur
    Vitamin B1 0.004mg Coffee liqueur
    Vitamin B2 0.012mg Coffee liqueur
    Vitamin B3 0.144mg Coffee liqueur
    Saturated Fat 0.106g Water
    Monounsaturated Fat 0.022g Coffee liqueur
    Polyunsaturated fat 0.105g Coffee liqueur

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Coffee liqueur Water
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    1%
    Coffee liqueur
    0%
    Water
    Minerals Daily Need Coverage Score
    3%
    Coffee liqueur
    1%
    Water

    Comparison summary

    Which food is lower in Sugar?
    Water
    Water is lower in Sugar (difference - 38.3g)
    Which food contains less Sodium?
    Water
    Water contains less Sodium (difference - 3mg)
    Which food is lower in Cholesterol?
    Water
    Water is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Water
    Water is lower in Saturated Fat (difference - 0.106g)
    Which food is lower in glycemic index?
    Coffee liqueur
    Coffee liqueur is lower in glycemic index (difference - 0)
    Which food is richer in minerals?
    Coffee liqueur
    Coffee liqueur is relatively richer in minerals
    Which food is richer in vitamins?
    Coffee liqueur
    Coffee liqueur is relatively richer in vitamins
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
    2. Water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175096/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.