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Coffee liqueur vs. Wine — In-Depth Nutrition Comparison

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How are Coffee liqueur and Wine different?

  • Coffee liqueur contains 48 times more Sugar than Wine. Coffee liqueur contains 38.3g of Sugar, while Wine contains 0.79g.

Alcoholic beverage, liqueur, coffee, 53 proof and Alcoholic beverage, wine, table, all types were used in this article.

Infographic

Coffee liqueur vs Wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Copper +471.4%
Contains more Selenium +100%
Contains more Calcium +700%
Contains more Iron +516.7%
Contains more Magnesium +266.7%
Contains more Phosphorus +233.3%
Contains more Potassium +230%
Contains less Sodium -37.5%
Contains more Zinc +333.3%
Contains more Manganese +785.7%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 14% 8% 9% 9% 1% 4% 3% 17% 2%
Contains more Copper +471.4%
Contains more Selenium +100%
Contains more Calcium +700%
Contains more Iron +516.7%
Contains more Magnesium +266.7%
Contains more Phosphorus +233.3%
Contains more Potassium +230%
Contains less Sodium -37.5%
Contains more Zinc +333.3%
Contains more Manganese +785.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
6
Wine
Contains more Vitamin B1 +25%
Contains more Vitamin B2 +91.7%
Contains more Vitamin B3 +15.3%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 6% 4% 3% 13% 1% 0% 0%
Contains more Vitamin B1 +25%
Contains more Vitamin B2 +91.7%
Contains more Vitamin B3 +15.3%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +42.9%
Contains more Fats +∞%
Contains more Carbs +1620.6%
Contains more Other +105.1%
Contains more Water +179.3%
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.72 g
Water: 86.58 g
Other: 10.63 g
Contains more Protein +42.9%
Contains more Fats +∞%
Contains more Carbs +1620.6%
Contains more Other +105.1%
Contains more Water +179.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Coffee liqueur Wine
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Coffee liqueur Wine Opinion
Net carbs 46.8g 2.72g Coffee liqueur
Protein 0.1g 0.07g Coffee liqueur
Fats 0.3g 0g Coffee liqueur
Carbs 46.8g 2.72g Coffee liqueur
Calories 336kcal 83kcal Coffee liqueur
Sugar 38.3g 0.79g Wine
Calcium 1mg 8mg Wine
Iron 0.06mg 0.37mg Wine
Magnesium 3mg 11mg Wine
Phosphorus 6mg 20mg Wine
Potassium 30mg 99mg Wine
Sodium 8mg 5mg Wine
Zinc 0.03mg 0.13mg Wine
Copper 0.04mg 0.007mg Coffee liqueur
Manganese 0.014mg 0.124mg Wine
Selenium 0.4µg 0.2µg Coffee liqueur
Vitamin B1 0.004mg 0.005mg Wine
Vitamin B2 0.012mg 0.023mg Wine
Vitamin B3 0.144mg 0.166mg Wine
Vitamin B5 0mg 0.037mg Wine
Vitamin B6 0mg 0.054mg Wine
Folate 0µg 1µg Wine
Saturated Fat 0.106g 0g Wine
Monounsaturated Fat 0.022g 0g Coffee liqueur
Polyunsaturated fat 0.105g 0g Coffee liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Coffee liqueur Wine
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Coffee liqueur
2%
Wine
Minerals Daily Need Coverage Score
3%
Coffee liqueur
7%
Wine

Comparison summary

Which food is lower in Sugar?
Wine
Wine is lower in Sugar (difference - 37.51g)
Which food contains less Sodium?
Wine
Wine contains less Sodium (difference - 3mg)
Which food is lower in Saturated Fat?
Wine
Wine is lower in Saturated Fat (difference - 0.106g)
Which food is richer in minerals?
Wine
Wine is relatively richer in minerals
Which food is richer in vitamins?
Wine
Wine is relatively richer in vitamins
Which food is lower in glycemic index?
Coffee liqueur
Coffee liqueur is lower in glycemic index (difference - 0)
Which food is cheaper?
Coffee liqueur
Coffee liqueur is cheaper (difference - $1)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173185/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.