Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Dove milk chocolate vs. Grenadine — In-Depth Nutrition Comparison

Compare

The main differences between Dove milk chocolate and Grenadine

  • Grenadine contains less Calcium, Iron, and Fiber than Dove milk chocolate.
  • Daily need coverage for Saturated Fat from Dove milk chocolate is 96% higher.
  • Grenadine is lower in Saturated Fat.

Food types used in this article are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Syrups, grenadine.

Infographic

Dove milk chocolate vs Grenadine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +2566.7%
Contains more Iron +2120%
Contains less Sodium -57.1%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 48% 42% 0% 0% 0% 9% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 2% 3% 2% 3% 4% 4% 9% 0% 4%
Contains more Calcium +2566.7%
Contains more Iron +2120%
Contains less Sodium -57.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 3% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 3% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +37.7%
Contains more Carbs +11.9%
Contains more Water +1912.4%
6% 32% 60%
Protein: 5.94 g
Fats: 31.72 g
Carbs: 59.78 g
Water: 1.61 g
Other: 0.95 g
67% 32%
Protein: 0 g
Fats: 0 g
Carbs: 66.91 g
Water: 32.4 g
Other: 0.69 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +37.7%
Contains more Carbs +11.9%
Contains more Water +1912.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Dove milk chocolate Grenadine
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Dove milk chocolate Grenadine Opinion
Net carbs 57.38g 66.91g Grenadine
Protein 5.94g 0g Dove milk chocolate
Fats 31.72g 0g Dove milk chocolate
Carbs 59.78g 66.91g Grenadine
Calories 546kcal 268kcal Dove milk chocolate
Sugar 55.45g 46.55g Grenadine
Fiber 2.4g 0g Dove milk chocolate
Calcium 160mg 6mg Dove milk chocolate
Iron 1.11mg 0.05mg Dove milk chocolate
Magnesium 4mg Grenadine
Phosphorus 4mg Grenadine
Potassium 28mg Grenadine
Sodium 63mg 27mg Grenadine
Zinc 0.13mg Grenadine
Copper 0.026mg Grenadine
Selenium 0.6µg Grenadine
Vitamin A 292IU 0IU Dove milk chocolate
Vitamin C 0.8mg 0mg Dove milk chocolate
Vitamin B2 0.01mg Grenadine
Cholesterol 18mg 0mg Grenadine
Trans Fat 0.246g Grenadine
Saturated Fat 19.24g 0g Grenadine

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Dove milk chocolate Grenadine
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Dove milk chocolate
0%
Grenadine
Minerals Daily Need Coverage Score
10%
Dove milk chocolate
3%
Grenadine

Comparison summary

Which food is lower in Sugar?
Grenadine
Grenadine is lower in Sugar (difference - 8.9g)
Which food contains less Sodium?
Grenadine
Grenadine contains less Sodium (difference - 36mg)
Which food is lower in Cholesterol?
Grenadine
Grenadine is lower in Cholesterol (difference - 18mg)
Which food is lower in Saturated Fat?
Grenadine
Grenadine is lower in Saturated Fat (difference - 19.24g)
Which food is richer in minerals?
Grenadine
Grenadine is relatively richer in minerals
Which food is richer in vitamins?
Grenadine
Grenadine is relatively richer in vitamins
Which food is lower in glycemic index?
Dove milk chocolate
Dove milk chocolate is lower in glycemic index (difference - 55)
Which food is cheaper?
Dove milk chocolate
Dove milk chocolate is cheaper (difference - $1)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Dove milk chocolate - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168804/nutrients
  2. Grenadine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168088/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.