Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Grape soda
  5. Compare
  6. Grape soda vs. Coffee

Grape soda vs. Coffee — In-Depth Nutrition Comparison

Compare

Differences between Grape soda and Coffee

  • Grape soda contains less Vitamin B2, and Vitamin B5 than Coffee.

The food types used in this comparison are Beverages, carbonated, grape soda and Beverages, coffee, brewed, prepared with tap water.

Infographic

Grape soda vs Coffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Grape soda
Grape soda
4
:
5
Coffee
Coffee
Contains more Calcium +50%
Contains more Iron +700%
Contains more Zinc +250%
Contains more Copper +1000%
Contains more Magnesium +200%
Contains more Phosphorus +∞%
Contains more Potassium +4800%
Contains less Sodium -86.7%
Contains more Manganese +76.9%
Grape soda
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 1% 0% 1% 2% 2% 8% 2% 0%
Coffee
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 1% 3% 2% 5% 1% 1% 1% 3% 0%
Contains more Calcium +50%
Contains more Iron +700%
Contains more Zinc +250%
Contains more Copper +1000%
Contains more Magnesium +200%
Contains more Phosphorus +∞%
Contains more Potassium +4800%
Contains less Sodium -86.7%
Contains more Manganese +76.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Grape soda
Grape soda
0
:
9
Coffee
Coffee
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Grape soda
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Coffee
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 1% 0% 0% 4% 18% 4% 16% 1% 2% 0% 1%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Grape soda
Grape soda
1
:
4
Coffee
Coffee
Contains more Carbs +∞%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +11.9%
Contains more Other +∞%
Grape soda
11% 89%
Protein: 0 g
Fats: 0 g
Carbs: 11.2 g
Water: 88.8 g
Other: 0 g
Coffee
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
Contains more Carbs +∞%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +11.9%
Contains more Other +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Grape soda Coffee
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sodium ok
Rich in vitamins ok
Lower in Cholesterol Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Grape soda Coffee Opinion
Net carbs 11.2g 0g Grape soda
Protein 0g 0.12g Coffee
Fats 0g 0.02g Coffee
Carbs 11.2g 0g Grape soda
Calories 43kcal 1kcal Grape soda
Calcium 3mg 2mg Grape soda
Iron 0.08mg 0.01mg Grape soda
Magnesium 1mg 3mg Coffee
Phosphorus 0mg 3mg Coffee
Potassium 1mg 49mg Coffee
Sodium 15mg 2mg Coffee
Zinc 0.07mg 0.02mg Grape soda
Copper 0.022mg 0.002mg Grape soda
Manganese 0.013mg 0.023mg Coffee
Vitamin E 0.01mg Coffee
Vitamin B1 0mg 0.014mg Coffee
Vitamin B2 0mg 0.076mg Coffee
Vitamin B3 0mg 0.191mg Coffee
Vitamin B5 0mg 0.254mg Coffee
Vitamin B6 0mg 0.001mg Coffee
Folate 0µg 2µg Coffee
Vitamin K 0.1µg Coffee
Threonine 0mg 0.001mg Coffee
Isoleucine 0mg 0.002mg Coffee
Leucine 0mg 0.005mg Coffee
Lysine 0mg 0.001mg Coffee
Phenylalanine 0mg 0.003mg Coffee
Valine 0mg 0.003mg Coffee
Histidine 0mg 0.002mg Coffee
Saturated Fat 0g 0.002g Grape soda
Monounsaturated Fat 0g 0.015g Coffee
Polyunsaturated fat 0g 0.001g Coffee

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Grape soda Coffee
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Grape soda
Grape soda vs Sprite
Sprite
Grape soda
Grape soda vs Coca-Cola
Coca-Cola
Grape soda
Grape soda vs Red Bull Energy Drink
Red Bull Energy Drink
Coffee
Coffee vs Espresso
Espresso
Coffee
Coffee vs Instant coffee
Instant coffee
Coffee
Coffee vs Tea
Tea

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Grape soda
4%
Coffee
Minerals Daily Need Coverage Score
2%
Grape soda
1%
Coffee

Comparison summary

Which food is lower in Sugar?
Grape soda
Grape soda is lower in Sugar (difference - 0g)
Which food is lower in Saturated Fat?
Grape soda
Grape soda is lower in Saturated Fat (difference - 0.002g)
Which food is lower in glycemic index?
Grape soda
Grape soda is lower in glycemic index (difference - 0)
Which food is cheaper?
Grape soda
Grape soda is cheaper (difference - $1)
Which food contains less Sodium?
Coffee
Coffee contains less Sodium (difference - 13mg)
Which food is richer in vitamins?
Coffee
Coffee is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Grape soda - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173203/nutrients
  2. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.