Grape soda vs. Creme de menthe — In-Depth Nutrition Comparison
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What are the main differences between Grape soda and Creme de menthe?
- Grape soda has less Copper than Creme de menthe.
We used Beverages, carbonated, grape soda and Alcoholic beverage, creme de menthe, 72 proof types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+∞%
Contains
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Iron
+14.3%
Contains
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Magnesium
+∞%
Contains
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Potassium
+∞%
Contains
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Zinc
+75%
Contains
less
Sodium
-66.7%
Contains
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Copper
+263.6%
Contains
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Manganese
+207.7%
Contains
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Selenium
+∞%
Contains
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Calcium
+∞%
Contains
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Iron
+14.3%
Contains
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Magnesium
+∞%
Contains
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Potassium
+∞%
Contains
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Zinc
+75%
Contains
less
Sodium
-66.7%
Contains
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Copper
+263.6%
Contains
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Manganese
+207.7%
Contains
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Selenium
+∞%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin B3
+∞%
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Vitamin B3
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Water
+213.8%
Contains
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Fats
+∞%
Contains
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Carbs
+271.4%
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Other
+∞%
Protein:
0 g
Fats:
0 g
Carbs:
11.2 g
Water:
88.8 g
Other:
0 g
Protein:
0 g
Fats:
0.3 g
Carbs:
41.6 g
Water:
28.3 g
Other:
29.8 g
Contains
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Water
+213.8%
Contains
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Fats
+∞%
Contains
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Carbs
+271.4%
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Other
+∞%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Lower in Sodium |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 11.2g | 41.6g |
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| Fats | 0g | 0.3g |
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| Carbs | 11.2g | 41.6g |
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| Calories | 43kcal | 371kcal |
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| Sugar | 41.6g |
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| Calcium | 3mg | 0mg |
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| Iron | 0.08mg | 0.07mg |
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| Magnesium | 1mg | 0mg |
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| Potassium | 1mg | 0mg |
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| Sodium | 15mg | 5mg |
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| Zinc | 0.07mg | 0.04mg |
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| Copper | 0.022mg | 0.08mg |
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| Manganese | 0.013mg | 0.04mg |
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| Selenium | 0µg | 0.4µg |
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| Vitamin B3 | 0mg | 0.003mg |
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| Saturated Fat | 0g | 0.014g |
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| Monounsaturated Fat | 0g | 0.015g |
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| Polyunsaturated fat | 0g | 0.167g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
2%
4%
Comparison summary
Which food is lower in Sugar?
Grape soda is lower in Sugar (difference - 41.6g)
Which food is lower in Saturated Fat?
Grape soda is lower in Saturated Fat (difference - 0.014g)
Which food is richer in minerals?
Grape soda is relatively richer in minerals
Which food contains less Sodium?
Creme de menthe contains less Sodium (difference - 10mg)
Which food is richer in vitamins?
Creme de menthe is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)