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Creme de menthe nutrition: calories, carbs, GI, protein, fiber, fats

Alcoholic beverage, creme de menthe, 72 proof
*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Creme de menthe

Creme de menthe
Calories  ⓘ Calories for selected serving 371 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 42 grams
Default serving size  ⓘ Serving sizes are mostly taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 jigger 1.5 fl oz (50 grams)
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 0 (neutral)
TOP 19% Calories ⓘHigher in Calories content than 81% of foods
TOP 22% Net carbs ⓘHigher in Net carbs content than 78% of foods
TOP 23% Carbs ⓘHigher in Carbs content than 77% of foods
TOP 25% Sugar ⓘHigher in Sugar content than 75% of foods
TOP 36% Alcohol ⓘHigher in Alcohol content than 64% of foods

Creme de menthe calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 371
Calories in 1 fl oz 125 33.6 g
Calories in 1 jigger 1.5 fl oz 186 50 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0% 2.6% 0% 0% 0% 0.65% 1.1% 27% 5.2% 2.2%
Calcium: 0mg of 1,000mg 0%
Iron: 0.21mg of 8mg 2.6%
Magnesium: 0mg of 420mg 0%
Phosphorus: 0mg of 700mg 0%
Potassium: 0mg of 3,400mg 0%
Sodium: 15mg of 2,300mg 0.65%
Zinc: 0.12mg of 11mg 1.1%
Copper: 0.24mg of 1mg 27%
Manganese: 0.12mg of 2mg 5.2%
Selenium: 1.2µg of 55µg 2.2%

Mineral chart - relative view

0.08 mg
TOP 63%
0.04 mg
TOP 68%
5 mg
TOP 90%
0.4 µg
TOP 91%
0.07 mg
TOP 94%
0.04 mg
TOP 95%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0% 0%
Vitamin A: 0IU of 5,000IU 0%
Vitamin E : 0mg of 15mg 0%
Vitamin D: 0µg of 10µg 0%
Vitamin C: 0mg of 90mg 0%
Vitamin B1: 0mg of 1mg 0%
Vitamin B2: 0mg of 1mg 0%
Vitamin B3: 0.01mg of 16mg 0.06%
Vitamin B5: 0mg of 5mg 0%
Vitamin B6: 0mg of 1mg 0%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Choline: 0mg of 550mg 0%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

0 mg
TOP 97%
Vitamin D
0 µg
TOP 100%
0 mg
TOP 100%
0 IU
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 µg
TOP 100%
0 mg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%

Macronutrients chart

41% 28% 29%
Protein:
Daily Value: 0%
0 g of 50 g
0 g (0% of DV )
Fats:
Daily Value: 0%
0.3 g of 65 g
0.3 g (0% of DV )
Carbs:
Daily Value: 14%
41.6 g of 300 g
41.6 g (14% of DV )
Water:
Daily Value: 1%
28.3 g of 2,000 g
28.3 g (1% of DV )
Other:
29.8 g
29.8 g

Fat type information

7% 8% 85%
Saturated Fat: 0.01 g
Monounsaturated Fat: 0.02 g
Polyunsaturated fat: 0.17 g

Fiber content ratio for Creme de menthe

100%
Sugar: 42 g
Fiber: 0 g
Other: 0 g

All nutrients for Creme de menthe per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 371kcal 19% 19% 7.9 times more than OrangeOrange
Protein 0g 0% 100% N/ABroccoli
Fats 0.3g 0% 85% 111 times less than CheeseCheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 42g N/A 22% 1.3 times less than ChocolateChocolate
Carbs 42g 14% 23% 1.5 times more than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 0mg 0% 100% N/AAlmond
Calcium 0mg 0% 100% N/AMilk
Potassium 0mg 0% 100% N/ACucumber
Iron 0.07mg 1% 94% 37.1 times less than Beef broiledBeef broiled
Sugar 42g N/A 25% 4.6 times more than Coca-ColaCoca-Cola
Fiber 0g 0% 100% N/AOrange
Copper 0.08mg 9% 63% 1.8 times less than ShiitakeShiitake
Zinc 0.04mg 0% 95% 157.8 times less than Beef broiledBeef broiled
Phosphorus 0mg 0% 100% N/AChicken meat
Sodium 5mg 0% 90% 98 times less than White BreadWhite Bread
Vitamin A 0IU 0% 100% N/ACarrot
Vitamin A RAE 0µg 0% 100%
Vitamin E 0mg 0% 100% N/AKiwifruit
Manganese 0.04mg 2% 68%
Selenium 0.4µg 1% 91%
Vitamin B1 0mg 0% 100% N/APea raw
Vitamin B2 0mg 0% 100% N/AAvocado
Vitamin B3 0mg 0% 97% 3191 times less than Turkey meatTurkey meat
Vitamin B5 0mg 0% 100% N/ASunflower seed
Vitamin B6 0mg 0% 100% N/AOat
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0µg 0% 100% N/ABroccoli
Folate 0µg 0% 100% N/ABrussels sprout
Trans Fat 0g N/A 100% N/AMargarine
Saturated Fat 0.01g 0% 92% 421.1 times less than Beef broiledBeef broiled
Choline 0mg 0% 100%
Monounsaturated Fat 0.02g N/A 90% 653.3 times less than AvocadoAvocado
Polyunsaturated fat 0.17g N/A 81% 282.5 times less than WalnutWalnut
Tryptophan 0mg 0% 100% N/AChicken meat
Threonine 0mg 0% 100% N/ABeef broiled
Isoleucine 0mg 0% 100% N/ASalmon raw
Leucine 0mg 0% 100% N/ATuna Bluefin
Lysine 0mg 0% 100% N/ATofu
Methionine 0mg 0% 100% N/AQuinoa
Phenylalanine 0mg 0% 100% N/AEgg
Valine 0mg 0% 100% N/ASoybean raw
Histidine 0mg 0% 100% N/ATurkey meat
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 371
% Daily Value*
0.46%
Total Fat 0.3g
0.06%
Saturated Fat 0.01g
0
Trans Fat 0g
0
Cholesterol 0mg
0.22%
Sodium 5mg
14%
Total Carbohydrate 42g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0g
Vitamin D 0mcg 0

Calcium 0mg 0

Iron 0.07mg 0.88%

Potassium 0mg 0

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
limit break

Creme de menthe nutrition infographic

Creme de menthe nutrition infographic
Infographic link

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.