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Muller Thurgau vs. Creme de menthe — In-Depth Nutrition Comparison

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The main differences between Muller Thurgau and Creme de menthe

    Food types used in this article are Alcoholic beverage, wine, table, white, Muller Thurgau and Alcoholic beverage, creme de menthe, 72 proof.

    Infographic

    Muller Thurgau vs Creme de menthe infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 3% 0% 0% 0% 1% 2% 27% 6% 3%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Protein +∞%
    Contains more Water +208.4%
    Contains more Fats +∞%
    Contains more Carbs +1095.4%
    Contains more Other +225%
    3% 87% 9%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.48 g
    Water: 87.28 g
    Other: 9.17 g
    42% 28% 30%
    Protein: 0 g
    Fats: 0.3 g
    Carbs: 41.6 g
    Water: 28.3 g
    Other: 29.8 g
    Contains more Protein +∞%
    Contains more Water +208.4%
    Contains more Fats +∞%
    Contains more Carbs +1095.4%
    Contains more Other +225%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Muller Thurgau Creme de menthe
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Muller Thurgau Creme de menthe Opinion
    Net carbs 3.48g 41.6g Creme de menthe
    Protein 0.07g 0g Muller Thurgau
    Fats 0g 0.3g Creme de menthe
    Carbs 3.48g 41.6g Creme de menthe
    Calories 76kcal 371kcal Creme de menthe
    Sugar 41.6g Muller Thurgau
    Iron 0.07mg Creme de menthe
    Sodium 5mg Muller Thurgau
    Zinc 0.04mg Creme de menthe
    Copper 0.08mg Creme de menthe
    Manganese 0.04mg Creme de menthe
    Selenium 0.4µg Creme de menthe
    Vitamin B3 0.003mg Creme de menthe
    Saturated Fat 0.014g Muller Thurgau
    Monounsaturated Fat 0.015g Creme de menthe
    Polyunsaturated fat 0.167g Creme de menthe

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Muller Thurgau Creme de menthe
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Muller Thurgau
    0%
    Creme de menthe
    Minerals Daily Need Coverage Score
    0%
    Muller Thurgau
    4%
    Creme de menthe

    Comparison summary

    Which food is lower in Sugar?
    Muller Thurgau
    Muller Thurgau is lower in Sugar (difference - 41.6g)
    Which food contains less Sodium?
    Muller Thurgau
    Muller Thurgau contains less Sodium (difference - 5mg)
    Which food is lower in Cholesterol?
    Muller Thurgau
    Muller Thurgau is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Muller Thurgau
    Muller Thurgau is lower in Saturated Fat (difference - 0.014g)
    Which food is lower in glycemic index?
    Creme de menthe
    Creme de menthe is lower in glycemic index (difference - 0)
    Which food is richer in minerals?
    Creme de menthe
    Creme de menthe is relatively richer in minerals
    Which food is richer in vitamins?
    Creme de menthe
    Creme de menthe is relatively richer in vitamins
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Muller Thurgau - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173198/nutrients
    2. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.