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Muller Thurgau vs. Lemonade — In-Depth Nutrition Comparison

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Summary of differences between Muller Thurgau and Lemonade

    These are the specific foods used in this comparison Alcoholic beverage, wine, table, white, Muller Thurgau and Lemonade, frozen concentrate, white, prepared with water.

    Infographic

    Muller Thurgau vs Lemonade infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 6% 2% 1% 2% 1% 1% 7% 1% 1%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 14% 2% 5% 1% 1% 2% 1% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Other +7541.7%
    Contains more Fats +∞%
    Contains more Carbs +199.4%
    Equal in Protein - 0.07
    Equal in Water - 89.35
    3% 87% 9%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.48 g
    Water: 87.28 g
    Other: 9.17 g
    10% 89%
    Protein: 0.07 g
    Fats: 0.04 g
    Carbs: 10.42 g
    Water: 89.35 g
    Other: 0.12 g
    Contains more Other +7541.7%
    Contains more Fats +∞%
    Contains more Carbs +199.4%
    Equal in Protein - 0.07
    Equal in Water - 89.35

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Muller Thurgau Lemonade
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Muller Thurgau Lemonade Opinion
    Net carbs 3.48g 10.42g Lemonade
    Protein 0.07g 0.07g
    Fats 0g 0.04g Lemonade
    Carbs 3.48g 10.42g Lemonade
    Calories 76kcal 40kcal Muller Thurgau
    Sugar 9.98g Muller Thurgau
    Calcium 4mg Lemonade
    Iron 0.16mg Lemonade
    Magnesium 2mg Lemonade
    Phosphorus 2mg Lemonade
    Potassium 15mg Lemonade
    Sodium 4mg Muller Thurgau
    Zinc 0.02mg Lemonade
    Copper 0.021mg Lemonade
    Manganese 0.005mg Lemonade
    Selenium 0.1µg Lemonade
    Vitamin A 1IU Lemonade
    Vitamin E 0.01mg Lemonade
    Vitamin C 3.9mg Lemonade
    Vitamin B1 0.006mg Lemonade
    Vitamin B2 0.021mg Lemonade
    Vitamin B3 0.016mg Lemonade
    Vitamin B5 0.013mg Lemonade
    Vitamin B6 0.006mg Lemonade
    Folate 1µg Lemonade
    Saturated Fat 0.006g Muller Thurgau
    Monounsaturated Fat 0.002g Lemonade
    Polyunsaturated fat 0.013g Lemonade

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Muller Thurgau Lemonade
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Muller Thurgau
    2%
    Lemonade
    Minerals Daily Need Coverage Score
    0%
    Muller Thurgau
    2%
    Lemonade

    Comparison summary

    Which food is lower in Sugar?
    Muller Thurgau
    Muller Thurgau is lower in Sugar (difference - 9.98g)
    Which food contains less Sodium?
    Muller Thurgau
    Muller Thurgau contains less Sodium (difference - 4mg)
    Which food is lower in Cholesterol?
    Muller Thurgau
    Muller Thurgau is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Muller Thurgau
    Muller Thurgau is lower in Saturated Fat (difference - 0.006g)
    Which food is lower in glycemic index?
    Muller Thurgau
    Muller Thurgau is lower in glycemic index (difference - 54)
    Which food is richer in minerals?
    Lemonade
    Lemonade is relatively richer in minerals
    Which food is richer in vitamins?
    Lemonade
    Lemonade is relatively richer in vitamins
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Muller Thurgau - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173198/nutrients
    2. Lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173217/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.