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Muller Thurgau vs. Whiskey sour — In-Depth Nutrition Comparison

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The main differences between Muller Thurgau and Whiskey sour

    Food types used in this article are Alcoholic beverage, wine, table, white, Muller Thurgau and Beverages, Whiskey sour mix, powder.

    Infographic

    Muller Thurgau vs Whiskey sour infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 82% 15% 14% 6% 2% 36% 4% 44% 0% 4%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 0% 0% 10% 2% 0% 0% 4% 0% 0% 2% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Water +14446.7%
    Contains more Other +555%
    Contains more Protein +757.1%
    Contains more Fats +∞%
    Contains more Carbs +2696%
    3% 87% 9%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.48 g
    Water: 87.28 g
    Other: 9.17 g
    97%
    Protein: 0.6 g
    Fats: 0.1 g
    Carbs: 97.3 g
    Water: 0.6 g
    Other: 1.4 g
    Contains more Water +14446.7%
    Contains more Other +555%
    Contains more Protein +757.1%
    Contains more Fats +∞%
    Contains more Carbs +2696%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Muller Thurgau Whiskey sour
    Rich in minerals ok
    Lower in Glycemic Index ok
    Rich in vitamins ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Muller Thurgau Whiskey sour Opinion
    Net carbs 3.48g 97.3g Whiskey sour
    Protein 0.07g 0.6g Whiskey sour
    Fats 0g 0.1g Whiskey sour
    Carbs 3.48g 97.3g Whiskey sour
    Calories 76kcal 383kcal Whiskey sour
    Sugar 97.3g Muller Thurgau
    Calcium 272mg Whiskey sour
    Iron 0.39mg Whiskey sour
    Magnesium 19mg Whiskey sour
    Phosphorus 13mg Whiskey sour
    Potassium 19mg Whiskey sour
    Sodium 274mg Muller Thurgau
    Zinc 0.14mg Whiskey sour
    Copper 0.13mg Whiskey sour
    Selenium 0.6µg Whiskey sour
    Vitamin A 30IU Whiskey sour
    Vitamin A RAE 2µg Whiskey sour
    Vitamin C 2.7mg Whiskey sour
    Vitamin B1 0.005mg Whiskey sour
    Vitamin B5 0.06mg Whiskey sour
    Vitamin B12 0.01µg Whiskey sour
    Saturated Fat 0.019g Muller Thurgau
    Monounsaturated Fat 0.006g Whiskey sour
    Polyunsaturated fat 0.037g Whiskey sour

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Muller Thurgau Whiskey sour
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Muller Thurgau
    1%
    Whiskey sour
    Minerals Daily Need Coverage Score
    0%
    Muller Thurgau
    20%
    Whiskey sour

    Comparison summary

    Which food is richer in minerals?
    Whiskey sour
    Whiskey sour is relatively richer in minerals
    Which food is lower in glycemic index?
    Whiskey sour
    Whiskey sour is lower in glycemic index (difference - 0)
    Which food is richer in vitamins?
    Whiskey sour
    Whiskey sour is relatively richer in vitamins
    Which food is lower in Sugar?
    Muller Thurgau
    Muller Thurgau is lower in Sugar (difference - 97.3g)
    Which food contains less Sodium?
    Muller Thurgau
    Muller Thurgau contains less Sodium (difference - 274mg)
    Which food is lower in Cholesterol?
    Muller Thurgau
    Muller Thurgau is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Muller Thurgau
    Muller Thurgau is lower in Saturated Fat (difference - 0.019g)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Muller Thurgau - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173198/nutrients
    2. Whiskey sour - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173163/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.