Perrier vs. Herbal tea — In-Depth Nutrition Comparison
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Summary of differences between Perrier and Herbal tea
- Perrier has less Manganese than Herbal tea.
- Herbal tea covers your daily need of Manganese 21% more than Perrier.
These are the specific foods used in this comparison Beverages, water, bottled, PERRIER and Beverages, tea, hibiscus, brewed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+75%
Contains
less
Sodium
-75%
Contains
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Iron
+∞%
Contains
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Magnesium
+∞%
Contains
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Phosphorus
+∞%
Contains
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Potassium
+∞%
Contains
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Zinc
+∞%
Contains
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Manganese
+∞%
Contains
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Calcium
+75%
Contains
less
Sodium
-75%
Contains
more
Iron
+∞%
Contains
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Magnesium
+∞%
Contains
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Phosphorus
+∞%
Contains
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Potassium
+∞%
Contains
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Zinc
+∞%
Contains
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Manganese
+∞%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin B3
+∞%
Contains
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Folate
+∞%
Contains
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Vitamin B3
+∞%
Contains
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Folate
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Other
+320%
Equal in Water - 99.58
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
Contains
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Other
+320%
Equal in Water - 99.58
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in Saturated Fat | Equal | ||
| Lower in Glycemic Index | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Calcium | 14mg | 8mg |
|
| Iron | 0mg | 0.08mg |
|
| Magnesium | 0mg | 3mg |
|
| Phosphorus | 0mg | 1mg |
|
| Potassium | 0mg | 20mg |
|
| Sodium | 1mg | 4mg |
|
| Zinc | 0mg | 0.04mg |
|
| Manganese | 0mg | 0.477mg |
|
| Vitamin B3 | 0mg | 0.04mg |
|
| Folate | 0µg | 1µg |
|
Which food is preferable for your diet?
is better in case of low diet
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|
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| Low Fats diet | Equal | |
| Low Carbs diet | Equal | |
| Low Calories diet | Equal | |
| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
0%
7%
Comparison summary
Which food is lower in Sugar?
Perrier is lower in Sugar (difference - 0g)
Which food contains less Sodium?
Perrier contains less Sodium (difference - 3mg)
Which food is cheaper?
Perrier is cheaper (difference - $0.2)
Which food is richer in minerals?
Herbal tea is relatively richer in minerals
Which food is richer in vitamins?
Herbal tea is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)