Herbal tea nutrition, glycemic index, calories, net carbs & more
Beverages, tea, hibiscus, brewed
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Herbal tea

Glycemic index ⓘ
Source:
The food is assumed to have 0 or no glycemic index bason on the fact that it has no carbs and that foods with 0 carbs have no glycemic index
Check out our Glycemic index chart page for the full list.
0 (low)
Calories
0
Net Carbs ⓘ
Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols
0 grams
Serving Size ⓘ
Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs)
8 fl oz (237 grams)
Acidity (Based on PRAL) ⓘ
PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral.
-0.6 (alkaline)
Manganese
Net carbs
Calcium
Folate, food
Sodium
Explanation: The given food contains more Manganese than 62% of foods. Note that this food itself is richer in Manganese than it is in any other nutrient. Similarly, it is relatively rich in Net carbs, Calcium, Folate, food, and Sodium.
Herbal tea Glycemic index (GI)
Source:
The food is assumed to have 0 or no glycemic index bason on the fact that it has no carbs and that foods with 0 carbs have no glycemic index
Check out our Glycemic index chart page for the full list.
Mineral coverage chart
Calcium:
8 mg of 1,000 mg
1%
Iron:
0.08 mg of 8 mg
1%
Magnesium:
3 mg of 420 mg
1%
Phosphorus:
1 mg of 700 mg
0%
Potassium:
20 mg of 3,400 mg
1%
Sodium:
4 mg of 2,300 mg
0%
Zinc:
0.04 mg of 11 mg
0%
Copper:
0 mg of 1 mg
0%
Manganese:
0.477 mg of 2 mg
21%
Selenium:
0 µg of 55 µg
0%
Choline:
0.4 mg of 550 mg
0%
Mineral chart - relative view
Manganese
0.477 mg
TOP 38%
Calcium
8 mg
TOP 82%
Sodium
4 mg
TOP 92%
Iron
0.08 mg
TOP 94%
Magnesium
3 mg
TOP 94%
Zinc
0.04 mg
TOP 95%
Potassium
20 mg
TOP 95%
Choline
0.4 mg
TOP 97%
Phosphorus
1 mg
TOP 97%
Copper
0 mg
TOP 100%
Selenium
0 µg
TOP 100%
Vitamin coverage chart
Vitamin A:
0 IU of 5,000 IU
0%
Vitamin E :
0 mg of 15 mg
0%
Vitamin D:
0 µg of 10 µg
0%
Vitamin C:
0 mg of 90 mg
0%
Vitamin B1:
0 mg of 1 mg
0%
Vitamin B2:
0 mg of 1 mg
0%
Vitamin B3:
0.04 mg of 16 mg
0%
Vitamin B5:
0 mg of 5 mg
0%
Vitamin B6:
0 mg of 1 mg
0%
Folate:
1 µg of 400 µg
0%
Vitamin B12:
0 µg of 2 µg
0%
Vitamin K:
0 µg of 120 µg
0%
Vitamin chart - relative view
Folate
1 µg
TOP 93%
Vitamin B3
0.04 mg
TOP 95%
Vitamin K
0 µg
TOP 100%
Vitamin B12
0 µg
TOP 100%
Vitamin B6
0 mg
TOP 100%
Vitamin B5
0 mg
TOP 100%
Vitamin B2
0 mg
TOP 100%
Vitamin B1
0 mg
TOP 100%
Vitamin C
0 mg
TOP 100%
Vitamin D
0 µg
TOP 100%
Vitamin E
0 mg
TOP 100%
Vitamin A
0 IU
TOP 100%
Macronutrients chart
Protein:
Daily Value: 0%
0 g of 50 g
0%
Fats:
Daily Value: 0%
0 g of 65 g
0%
Carbs:
Daily Value: 0%
0 g of 300 g
0%
Water:
Daily Value: 5%
99.58 g of 2,000 g
5%
Other:
0.42 g
All nutrients for Herbal tea per 100g
Nutrient | Value | DV% | In TOP % of foods | Comparison |
Calories | 0kcal | 0% | 100% |
N/A![]() |
Protein | 0g | 0% | 100% |
N/A![]() |
Fats | 0g | 0% | 100% |
N/A![]() |
Vitamin C | 0mg | 0% | 100% |
N/A![]() |
Net carbs | 0g | N/A | 75% |
N/A![]() |
Carbs | 0g | 0% | 100% |
N/A![]() |
Cholesterol | 0mg | 0% | 100% |
N/A![]() |
Vitamin D | 0µg | 0% | 100% |
N/A![]() |
Iron | 0.08mg | 1% | 94% |
32.5 times less than Beef![]() |
Calcium | 8mg | 1% | 82% |
15.6 times less than Milk![]() |
Potassium | 20mg | 1% | 95% |
7.4 times less than Cucumber![]() |
Magnesium | 3mg | 1% | 94% |
46.7 times less than Almond![]() |
Sugar | 0g | N/A | 100% |
N/A![]() |
Fiber | 0g | 0% | 100% |
N/A![]() |
Copper | 0mg | 0% | 100% |
N/A![]() |
Zinc | 0.04mg | 0% | 95% |
157.8 times less than Beef![]() |
Phosphorus | 1mg | 0% | 97% |
182 times less than Chicken meat![]() |
Sodium | 4mg | 0% | 92% |
122.5 times less than White Bread![]() |
Vitamin A | 0IU | 0% | 100% |
N/A![]() |
Vitamin A RAE | 0µg | 0% | 100% | |
Vitamin E | 0mg | 0% | 100% |
N/A![]() |
Manganese | 0.48mg | 21% | 38% | |
Selenium | 0µg | 0% | 100% | |
Vitamin B1 | 0mg | 0% | 100% |
N/A![]() |
Vitamin B2 | 0mg | 0% | 100% |
N/A![]() |
Vitamin B3 | 0.04mg | 0% | 95% |
239.3 times less than Turkey meat![]() |
Vitamin B5 | 0mg | 0% | 100% |
N/A![]() |
Vitamin B6 | 0mg | 0% | 100% |
N/A![]() |
Vitamin B12 | 0µg | 0% | 100% |
N/A![]() |
Vitamin K | 0µg | 0% | 100% |
N/A![]() |
Trans Fat | 0g | N/A | 100% |
N/A![]() |
Folate | 1µg | 0% | 93% |
61 times less than Brussels sprout![]() |
Saturated Fat | 0g | 0% | 100% |
N/A![]() |
Monounsaturated Fat | 0g | N/A | 100% |
N/A![]() |
Polyunsaturated fat | 0g | N/A | 100% |
N/A![]() |
Fructose | 0g | 0% | 100% |
N/A![]() |
Omega-3 - EPA | 0g | N/A | 100% |
N/A![]() |
Omega-3 - DHA | 0g | N/A | 100% |
N/A![]() |
Omega-3 - DPA | 0g | N/A | 100% |
N/A![]() |
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 0
% Daily Value*
0%
Total Fat
0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars g
Includes ? g Added Sugars
Protein
0g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0mg
0%
Potassium
20mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
Low in Cholesterol

ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
No Trans Fats

ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
Low in Saturated Fats

ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Sugars

ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Herbal tea nutrition infographic

Infographic link
References
The source of all the nutrient values on the page (excluding the main article and glycemic index text the sources for which are presented separately if present) is the USDA's FoodCentral. The exact link to the food presented on this page can be found below.