Powerade vs. Semillon — In-Depth Nutrition Comparison
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What are the differences between Powerade and Semillon?
We used Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink and Alcoholic beverage, wine, table, white, Semillon types in this article.
Infographic
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Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Fats
+∞%
Contains
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Carbs
+151.3%
Contains
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Protein
+∞%
Contains
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Other
+5035%
Equal in Water - 86.54
Contains
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Fats
+∞%
Contains
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Carbs
+151.3%
Contains
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Protein
+∞%
Contains
more
Other
+5035%
Equal in Water - 86.54
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lower in Sugar | |||
Lower in Sodium | |||
Lower in Cholesterol | |||
Lower in Saturated Fat | |||
Lower in Glycemic Index | |||
Rich in minerals | |||
Rich in vitamins | |||
Lower in price | Equal |
All nutrients comparison - raw data values
Nutrient | Opinion | ||
Net carbs | 7.84g | 3.12g | |
Protein | 0g | 0.07g | |
Fats | 0.05g | 0g | |
Carbs | 7.84g | 3.12g | |
Calories | 32kcal | 82kcal | |
Fructose | 3.22g | ||
Sugar | 6.11g | ||
Calcium | 1mg | ||
Iron | 0.09mg | ||
Phosphorus | 1mg | ||
Potassium | 18mg | ||
Sodium | 42mg | ||
Zinc | 0.01mg | ||
Vitamin B1 | 0.011mg | ||
Vitamin B3 | 1.565mg | ||
Vitamin B6 | 153mg | ||
Vitamin B12 | 0.91µg | ||
Saturated Fat | 0.008g | ||
Monounsaturated Fat | 0.011g | ||
Polyunsaturated fat | 0.028g |
Which food is preferable for your diet?
is better in case of low diet
Low Fats diet | ||
Low Carbs diet | ||
Low Calories diet | ||
Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2954%
0%
Minerals Daily Need Coverage Score
1%
0%
Comparison summary
Which food is lower in Sugar?
Semillon is lower in Sugar (difference - 6.11g)
Which food contains less Sodium?
Semillon contains less Sodium (difference - 42mg)
Which food is lower in Cholesterol?
Semillon is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Semillon is lower in Saturated Fat (difference - 0.008g)
Which food is lower in glycemic index?
Semillon is lower in glycemic index (difference - 65)
Which food is richer in minerals?
Powerade is relatively richer in minerals
Which food is richer in vitamins?
Powerade is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)