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  6. Red Wine vs. Red Bull Energy Drink

Red Wine vs. Red Bull Energy Drink — In-Depth Nutrition Comparison

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Significant differences between Red Wine and Red Bull Energy Drink

  • Red Wine has more Manganese, however, Red Bull Energy Drink is richer in Vitamin B6, Vitamin B12, Vitamin B3, Vitamin B5, and Vitamin B2.
  • Red Bull Energy Drink covers your daily Vitamin B6 needs 162% more than Red Wine.
  • Red Wine contains less Sugar.

Specific food types used in this comparison are Alcoholic beverage, wine, table, red and Beverages, Energy drink, RED BULL.

Infographic

Red Wine vs Red Bull Energy Drink infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Red Wine
Red Wine
8
:
1
Red Bull Energy Drink
Red Bull Energy Drink
Contains more Calcium +33.3%
Contains more Iron +666.7%
Contains more Phosphorus +∞%
Contains more Potassium +4133.3%
Contains less Sodium -89.7%
Contains more Zinc +1300%
Contains more Copper +450%
Contains more Manganese +2540%
Contains more Magnesium +58.3%
Equal in Selenium - 0.2
Red Wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 18% 9% 10% 12% 1% 4% 4% 18% 2%
Red Bull Energy Drink
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 3% 14% 0% 1% 6% 1% 1% 1% 2%
Contains more Calcium +33.3%
Contains more Iron +666.7%
Contains more Phosphorus +∞%
Contains more Potassium +4133.3%
Contains less Sodium -89.7%
Contains more Zinc +1300%
Contains more Copper +450%
Contains more Manganese +2540%
Contains more Magnesium +58.3%
Equal in Selenium - 0.2

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Red Wine
Red Wine
3
:
6
Red Bull Energy Drink
Red Bull Energy Drink
Contains more Vitamin A +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Contains more Vitamin B1 +700%
Contains more Vitamin B2 +232.3%
Contains more Vitamin B3 +4287.1%
Contains more Vitamin B5 +5033.3%
Contains more Vitamin B6 +3701.8%
Contains more Vitamin B12 +∞%
Red Wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 0% 0% 0% 2% 8% 5% 2% 14% 1% 0% 1%
Red Bull Energy Drink
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 10% 24% 185% 93% 501% 0% 247% 0%
Contains more Vitamin A +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Contains more Vitamin B1 +700%
Contains more Vitamin B2 +232.3%
Contains more Vitamin B3 +4287.1%
Contains more Vitamin B5 +5033.3%
Contains more Vitamin B6 +3701.8%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Red Wine
Red Wine
1
:
3
Red Bull Energy Drink
Red Bull Energy Drink
Contains more Other +11933.3%
Contains more Protein +557.1%
Contains more Carbs +292%
Equal in Water - 89.22
Red Wine
3% 86% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.61 g
Water: 86.49 g
Other: 10.83 g
Red Bull Energy Drink
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
Contains more Other +11933.3%
Contains more Protein +557.1%
Contains more Carbs +292%
Equal in Water - 89.22

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Red Wine Red Bull Energy Drink
Lower in Sugar ok
Lower in Sodium ok
Rich in minerals ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Red Wine Red Bull Energy Drink Opinion
Net carbs 2.61g 10.23g Red Bull Energy Drink
Protein 0.07g 0.46g Red Bull Energy Drink
Carbs 2.61g 10.23g Red Bull Energy Drink
Calories 85kcal 43kcal Red Wine
Fructose 1.63g Red Bull Energy Drink
Sugar 0.62g 10.22g Red Wine
Calcium 8mg 6mg Red Wine
Iron 0.46mg 0.06mg Red Wine
Magnesium 12mg 19mg Red Bull Energy Drink
Phosphorus 23mg 0mg Red Wine
Potassium 127mg 3mg Red Wine
Sodium 4mg 39mg Red Wine
Zinc 0.14mg 0.01mg Red Wine
Copper 0.011mg 0.002mg Red Wine
Manganese 0.132mg 0.005mg Red Wine
Selenium 0.2µg 0.2µg
Vitamin A 2IU 0IU Red Wine
Vitamin B1 0.005mg 0.04mg Red Bull Energy Drink
Vitamin B2 0.031mg 0.103mg Red Bull Energy Drink
Vitamin B3 0.224mg 9.827mg Red Bull Energy Drink
Vitamin B5 0.03mg 1.54mg Red Bull Energy Drink
Vitamin B6 0.057mg 2.167mg Red Bull Energy Drink
Folate 1µg 0µg Red Wine
Vitamin B12 0µg 1.97µg Red Bull Energy Drink
Vitamin K 0.4µg 0µg Red Wine

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Red Wine Red Bull Energy Drink
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Red Wine
88%
Red Bull Energy Drink
Minerals Daily Need Coverage Score
8%
Red Wine
3%
Red Bull Energy Drink

Comparison summary

Which food is lower in Sugar?
Red Wine
Red Wine is lower in Sugar (difference - 9.6g)
Which food contains less Sodium?
Red Wine
Red Wine contains less Sodium (difference - 35mg)
Which food is richer in minerals?
Red Wine
Red Wine is relatively richer in minerals
Which food is lower in glycemic index?
Red Bull Energy Drink
Red Bull Energy Drink is lower in glycemic index (difference - 0)
Which food is cheaper?
Red Bull Energy Drink
Red Bull Energy Drink is cheaper (difference - $1)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173190/nutrients
  2. Red Bull Energy Drink - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.