Reesesticks vs. Creamsicle — In-Depth Nutrition Comparison
Compare
Differences between Reesesticks and Creamsicle
- Reesesticks have more Iron, while Creamsicle have more Fiber.
- Reesesticks' daily need coverage for Saturated Fat is 56% higher.
- Creamsicle contains 94 times less Sugar than Reesesticks. Reesesticks contain 40.33g of Sugar, while Creamsicle contains 0.43g.
The food types used in this comparison are Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate and Frozen novelties, Sugar Free, CREAMSICLE Pops.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
more
Calcium
+204.3%
Contains
more
Iron
+4233.3%
Contains
less
Sodium
-97.7%
Contains
more
Calcium
+204.3%
Contains
more
Iron
+4233.3%
Contains
less
Sodium
-97.7%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
more
Vitamin A
+∞%
Contains
more
Vitamin C
+∞%
Contains
more
Vitamin A
+∞%
Contains
more
Vitamin C
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
more
Protein
+595.6%
Contains
more
Fats
+1245.1%
Contains
more
Carbs
+363.4%
Contains
more
Water
+5048.8%
Equal in Other - 1.97
Protein:
9.53 g
Fats:
31.34 g
Carbs:
55.38 g
Water:
1.6 g
Other:
2.15 g
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
Contains
more
Protein
+595.6%
Contains
more
Fats
+1245.1%
Contains
more
Carbs
+363.4%
Contains
more
Water
+5048.8%
Equal in Other - 1.97
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
less
Saturated Fat
-84.9%
Saturated Fat:
13.21 g
Monounsaturated Fat:
10.82 g
Polyunsaturated fat:
4.68 g
Saturated Fat:
2 g
Monounsaturated Fat:
0 g
Polyunsaturated fat:
0 g
Contains
less
Saturated Fat
-84.9%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Rich in minerals |
|
||
| Rich in vitamins |
|
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Cholesterol |
|
||
| Lower in Saturated Fat |
|
||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 52.08g | 4.45g |
|
| Protein | 9.53g | 1.37g |
|
| Fats | 31.34g | 2.33g |
|
| Carbs | 55.38g | 11.95g |
|
| Calories | 521kcal | 49kcal |
|
| Sugar | 40.33g | 0.43g |
|
| Fiber | 3.3g | 7.5g |
|
| Calcium | 70mg | 23mg |
|
| Iron | 1.3mg | 0.03mg |
|
| Magnesium | 49mg |
|
|
| Phosphorus | 144mg |
|
|
| Potassium | 295mg |
|
|
| Sodium | 264mg | 6mg |
|
| Zinc | 0.99mg |
|
|
| Copper | 0.2mg |
|
|
| Selenium | 0.7µg |
|
|
| Vitamin A | 58IU | 0IU |
|
| Vitamin A RAE | 14µg |
|
|
| Vitamin E | 2.77mg |
|
|
| Vitamin C | 0.6mg | 0mg |
|
| Vitamin B1 | 0.13mg |
|
|
| Vitamin B2 | 0.1mg |
|
|
| Vitamin B3 | 3.64mg |
|
|
| Vitamin B5 | 0.44mg |
|
|
| Vitamin B6 | 0.08mg |
|
|
| Folate | 40µg |
|
|
| Vitamin B12 | 0.15µg |
|
|
| Vitamin K | 5.9µg |
|
|
| Cholesterol | 6mg | 0mg |
|
| Saturated Fat | 13.21g | 2g |
|
| Monounsaturated Fat | 10.82g |
|
|
| Polyunsaturated fat | 4.68g |
|
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Calories diet |
|
|
| Low Glycemic Index diet | Equal | |
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
24%
0%
Minerals Daily Need Coverage Score
32%
1%
Comparison summary
Which food is richer in minerals?
Reesesticks is relatively richer in minerals
Which food is richer in vitamins?
Reesesticks is relatively richer in vitamins
Which food is lower in Sugar?
Creamsicle is lower in Sugar (difference - 39.9g)
Which food contains less Sodium?
Creamsicle contains less Sodium (difference - 258mg)
Which food is lower in Cholesterol?
Creamsicle is lower in Cholesterol (difference - 6mg)
Which food is lower in Saturated Fat?
Creamsicle is lower in Saturated Fat (difference - 11.21g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)