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Snickers vs. Whatchamacallit — In-Depth Nutrition Comparison

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Differences between Snickers and Whatchamacallit

  • Snickers contains less Iron than Whatchamacallit.
  • Whatchamacallit's daily need coverage for Saturated Fat is 22% higher.

The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, WHATCHAMACALLIT Candy Bar.

Infographic

Snickers vs Whatchamacallit infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -36.8%
Contains more Calcium +31.1%
Contains more Iron +66.2%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 27% 26% 0% 0% 0% 25% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 36% 43% 20% 60% 27% 39% 12% 40% 44% 4%
Contains less Sodium -36.8%
Contains more Calcium +31.1%
Contains more Iron +66.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +11.7%
Contains more Vitamin C +80%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 8% 0% 0% 2% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 9% 26% 0% 3% 28% 49% 47% 16% 10% 14% 47% 11%
Contains more Vitamin A +11.7%
Contains more Vitamin C +80%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Water +47%
Contains more Protein +17.2%
Contains more Other +39.6%
Equal in Fats - 23.68
Equal in Carbs - 63.23
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Contains more Water +47%
Contains more Protein +17.2%
Contains more Other +39.6%
Equal in Fats - 23.68
Equal in Carbs - 63.23

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -25.5%
100%
Saturated Fat: 12.703 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
79% 17% 4%
Saturated Fat: 17.04 g
Monounsaturated Fat: 3.78 g
Polyunsaturated fat: 0.83 g
Contains less Saturated Fat -25.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Snickers Whatchamacallit
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok

All nutrients comparison - raw data values

Nutrient Snickers Whatchamacallit Opinion
Net carbs 60.95g 61.33g Whatchamacallit
Protein 6.86g 8.04g Whatchamacallit
Fats 24.38g 23.68g Snickers
Carbs 62.85g 63.23g Whatchamacallit
Calories 488kcal 494kcal Whatchamacallit
Sugar 46.54g 48.86g Snickers
Fiber 1.9g 1.9g
Calcium 90mg 118mg Whatchamacallit
Iron 0.68mg 1.13mg Whatchamacallit
Magnesium 28mg Whatchamacallit
Phosphorus 138mg Whatchamacallit
Potassium 303mg Whatchamacallit
Sodium 189mg 299mg Snickers
Zinc 0.43mg Whatchamacallit
Copper 0.12mg Whatchamacallit
Manganese 0.33mg Whatchamacallit
Selenium 0.7µg Whatchamacallit
Vitamin A 120IU 134IU Whatchamacallit
Vitamin A RAE 38µg Whatchamacallit
Vitamin E 1.27mg Whatchamacallit
Vitamin C 0.5mg 0.9mg Whatchamacallit
Vitamin B1 0.11mg Whatchamacallit
Vitamin B2 0.21mg Whatchamacallit
Vitamin B3 2.47mg Whatchamacallit
Vitamin B5 0.26mg Whatchamacallit
Vitamin B6 0.04mg Whatchamacallit
Folate 18µg Whatchamacallit
Vitamin B12 0.37µg Whatchamacallit
Vitamin K 4.3µg Whatchamacallit
Cholesterol 9mg 12mg Snickers
Trans Fat 0.394g 0.12g Whatchamacallit
Saturated Fat 12.703g 17.04g Snickers
Monounsaturated Fat 3.78g Whatchamacallit
Polyunsaturated fat 0.83g Whatchamacallit

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Snickers Whatchamacallit
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Snickers
21%
Whatchamacallit
Minerals Daily Need Coverage Score
8%
Snickers
32%
Whatchamacallit

Comparison summary

Which food is lower in glycemic index?
Whatchamacallit
Whatchamacallit is lower in glycemic index (difference - 51)
Which food is cheaper?
Whatchamacallit
Whatchamacallit is cheaper (difference - $2)
Which food is richer in minerals?
Whatchamacallit
Whatchamacallit is relatively richer in minerals
Which food is richer in vitamins?
Whatchamacallit
Whatchamacallit is relatively richer in vitamins
Which food is lower in Sugar?
Snickers
Snickers is lower in Sugar (difference - 2.32g)
Which food contains less Sodium?
Snickers
Snickers contains less Sodium (difference - 110mg)
Which food is lower in Cholesterol?
Snickers
Snickers is lower in Cholesterol (difference - 3mg)
Which food is lower in Saturated Fat?
Snickers
Snickers is lower in Saturated Fat (difference - 4.337g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.