Tequila sunrise vs. Semillon — In-Depth Nutrition Comparison
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A recap on differences between Tequila sunrise and Semillon
Food varieties used in this article are Alcoholic beverage, tequila sunrise, canned and Alcoholic beverage, wine, table, white, Semillon.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Protein
+328.6%
Contains
more
Fats
+∞%
Contains
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Carbs
+262.2%
Equal in Water - 86.54
Equal in Other - 10.27
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0.07 g
Fats:
0 g
Carbs:
3.12 g
Water:
86.54 g
Other:
10.27 g
Contains
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Protein
+328.6%
Contains
more
Fats
+∞%
Contains
more
Carbs
+262.2%
Equal in Water - 86.54
Equal in Other - 10.27
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Sugar | Equal | ||
| Lower in Saturated Fat | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 11.3g | 3.12g |
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| Protein | 0.3g | 0.07g |
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| Fats | 0.1g | 0g |
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| Carbs | 11.3g | 3.12g |
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| Calories | 110kcal | 82kcal |
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| Iron | 0.02mg |
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| Magnesium | 7mg |
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| Phosphorus | 10mg |
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| Potassium | 10mg |
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| Sodium | 57mg |
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| Zinc | 0.6mg |
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| Copper | 0.042mg |
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| Manganese | 0.014mg |
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| Vitamin A | 97IU |
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| Vitamin A RAE | 5µg |
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| Vitamin C | 19.3mg |
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| Vitamin B1 | 0.038mg |
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| Vitamin B2 | 0.016mg |
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| Vitamin B3 | 0.19mg |
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| Vitamin B5 | 0.088mg |
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| Vitamin B6 | 0.05mg |
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| Folate | 11µg |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
9%
0%
Minerals Daily Need Coverage Score
5%
0%
Comparison summary
Which food is richer in minerals?
Tequila sunrise is relatively richer in minerals
Which food is lower in glycemic index?
Tequila sunrise is lower in glycemic index (difference - 0)
Which food is richer in vitamins?
Tequila sunrise is relatively richer in vitamins
Which food contains less Sodium?
Semillon contains less Sodium (difference - 57mg)
Which food is lower in Cholesterol?
Semillon is lower in Cholesterol (difference - 0mg)
Which food contains less Sugar?
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The foods are relatively equal in Sugar ( g)
Which food contains less Saturated Fat?
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The foods are relatively equal in Saturated Fat ( g)
Which food is cheaper?
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The foods are relatively equal in price ($)