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Tequila sunrise nutrition: calories, carbs, GI, protein, fiber, fats

Alcoholic beverage, tequila sunrise, canned
*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Tequila sunrise

Tequila sunrise
Calories  ⓘ Calories for selected serving 110 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 11 grams
Default serving size  ⓘ Serving sizes are mostly taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 can (6.8 fl oz, 200 ml) (211 grams)
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 0.1 (acidic)
TOP 19% Vitamin C ⓘHigher in Vitamin C content than 81% of foods
TOP 37% Alcohol ⓘHigher in Alcohol content than 63% of foods
TOP 43% Vitamin A ⓘHigher in Vitamin A content than 57% of foods
TOP 43% Net carbs ⓘHigher in Net carbs content than 57% of foods
TOP 46% Carbs ⓘHigher in Carbs content than 54% of foods

Tequila sunrise calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 110
Calories in 1 fl oz 34 31.1 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0% 0.75% 5% 4.3% 0.88% 7.4% 16% 14% 1.8% 0%
Calcium: 0mg of 1,000mg 0%
Iron: 0.06mg of 8mg 0.75%
Magnesium: 21mg of 420mg 5%
Phosphorus: 30mg of 700mg 4.3%
Potassium: 30mg of 3,400mg 0.88%
Sodium: 171mg of 2,300mg 7.4%
Zinc: 1.8mg of 11mg 16%
Copper: 0.13mg of 1mg 14%
Manganese: 0.04mg of 2mg 1.8%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

0.6 mg
TOP 65%
57 mg
TOP 67%
0.01 mg
TOP 83%
0.04 mg
TOP 84%
7 mg
TOP 89%
10 mg
TOP 93%
0.02 mg
TOP 96%
10 mg
TOP 97%
0 µg
TOP 100%
0 mg
TOP 100%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 5.8% 0% 0% 64% 9.5% 3.7% 3.6% 5.3% 12% 8.3% 0% 0% 0%
Vitamin A: 291IU of 5,000IU 5.8%
Vitamin E: 0mg of 15mg 0%
Vitamin D: 0µg of 10µg 0%
Vitamin C: 58mg of 90mg 64%
Vitamin B1: 0.11mg of 1mg 9.5%
Vitamin B2: 0.05mg of 1mg 3.7%
Vitamin B3: 0.57mg of 16mg 3.6%
Vitamin B5: 0.26mg of 5mg 5.3%
Vitamin B6: 0.15mg of 1mg 12%
Folate: 33µg of 400µg 8.3%
Vitamin B12: 0µg of 2µg 0%
Choline: 0mg of 550mg 0%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

19 mg
TOP 19%
97 IU
TOP 43%
11 µg
TOP 59%
0.04 mg
TOP 78%
0.05 mg
TOP 79%
0.19 mg
TOP 88%
0.09 mg
TOP 90%
0.02 mg
TOP 93%
0 µg
TOP 100%

Macronutrients chart

12% 77% 10%
Protein:
Daily Value: 1%
0.3 g of 50 g
0.3 g (1% of DV )
Fats:
Daily Value: 0%
0.1 g of 65 g
0.1 g (0% of DV )
Carbs:
Daily Value: 4%
11.3 g of 300 g
11.3 g (4% of DV )
Water:
Daily Value: 4%
78.8 g of 2,000 g
78.8 g (4% of DV )
Other:
9.5 g
9.5 g

All nutrients for Tequila sunrise per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 110kcal 6% 71% 2.3 times more than OrangeOrange
Protein 0.3g 1% 92% 9.4 times less than BroccoliBroccoli
Fats 0.1g 0% 93% 333.1 times less than CheeseCheese
Vitamin C 19mg 21% 19% 2.7 times less than LemonLemon
Net carbs 11g N/A 43% 4.8 times less than ChocolateChocolate
Carbs 11g 4% 46% 2.5 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Magnesium 7mg 2% 89% 20 times less than AlmondsAlmonds
Calcium 0mg 0% 100% N/AMilk
Potassium 10mg 0% 97% 14.7 times less than CucumberCucumber
Iron 0.02mg 0% 96% 130 times less than Beef broiledBeef broiled
Fiber 0g 0% 100% N/AOrange
Copper 0.04mg 5% 84% 3.4 times less than ShiitakeShiitake
Zinc 0.6mg 5% 65% 10.5 times less than Beef broiledBeef broiled
Phosphorus 10mg 1% 93% 18.2 times less than Chicken meatChicken meat
Sodium 57mg 2% 67% 8.6 times less than White BreadWhite Bread
Vitamin A 5µg 1% 57%
Selenium 0µg 0% 100%
Manganese 0.01mg 1% 83%
Vitamin B1 0.04mg 3% 78% 7 times less than Pea rawPea raw
Vitamin B2 0.02mg 1% 93% 8.1 times less than AvocadoAvocado
Vitamin B3 0.19mg 1% 88% 50.4 times less than Turkey meatTurkey meat
Vitamin B5 0.09mg 2% 90% 12.8 times less than Sunflower seedsSunflower seeds
Vitamin B6 0.05mg 4% 79% 2.4 times less than OatOat
Vitamin B12 0µg 0% 100% N/APork
Folate 11µg 3% 59% 5.5 times less than Brussels sproutsBrussels sprouts
Trans Fat 0g N/A 100% N/AMargarine

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 110
% Daily Value*
0.15%
Total Fat 0.1g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
2.5%
Sodium 57mg
3.8%
Total Carbohydrate 11g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.3g
Vitamin D 0mcg 0

Calcium 0mg 0

Iron 0.02mg 0.25%

Potassium 10mg 0.29%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

Tequila sunrise nutrition infographic

Tequila sunrise nutrition infographic
Infographic link

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/168753/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.