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  6. White cake vs. Patty

White cake vs. Patty — In-Depth Nutrition Comparison

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How are White cake and Patty different?

  • White cake is higher in Manganese, however, Patty is richer in Vitamin B12, Zinc, Vitamin B3, Vitamin B6, Phosphorus, and Iron.
  • Daily need coverage for Vitamin B12 from Patty is 83% higher.
  • White cake contains 16 times more Manganese than Patty. While White cake contains 0.277mg of Manganese, Patty contains only 0.017mg.
  • Patty has less Sodium.

Cake, white, prepared from recipe with coconut frosting and USDA Commodity, beef, patties (100%), frozen, raw are the varieties used in this article.

Infographic

White cake vs Patty infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
White cake
White cake
2
:
8
Patty
Patty
Contains more Calcium +1185.7%
Contains more Manganese +1529.4%
Contains more Iron +66.4%
Contains more Magnesium +50%
Contains more Phosphorus +107.1%
Contains more Potassium +171.7%
Contains less Sodium -73.9%
Contains more Zinc +1148.5%
Contains more Selenium +38.3%
Equal in Copper - 0.073
White cake
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 27% 44% 9% 30% 9% 38% 10% 23% 37% 59%
Patty
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Contains more Calcium +1185.7%
Contains more Manganese +1529.4%
Contains more Iron +66.4%
Contains more Magnesium +50%
Contains more Phosphorus +107.1%
Contains more Potassium +171.7%
Contains less Sodium -73.9%
Contains more Zinc +1148.5%
Contains more Selenium +38.3%
Equal in Copper - 0.073

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
White cake
White cake
8
:
4
Patty
Patty
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +197.7%
Contains more Vitamin B2 +18.1%
Contains more Folate +416.7%
Contains more Vitamin B3 +261.8%
Contains more Vitamin B5 +85%
Contains more Vitamin B6 +637.9%
Contains more Vitamin B12 +3316.7%
White cake
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 3% 6% 1% 32% 44% 20% 11% 7% 24% 8% 11%
Patty
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +197.7%
Contains more Vitamin B2 +18.1%
Contains more Folate +416.7%
Contains more Vitamin B3 +261.8%
Contains more Vitamin B5 +85%
Contains more Vitamin B6 +637.9%
Contains more Vitamin B12 +3316.7%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
White cake
White cake
1
:
4
Patty
Patty
Contains more Carbs +∞%
Contains more Protein +232.5%
Contains more Fats +52.3%
Contains more Water +212.7%
Contains more Other +254.3%
White cake
4% 10% 63% 21%
Protein: 4.4 g
Fats: 10.3 g
Carbs: 63.2 g
Water: 20.7 g
Other: 1.4 g
Patty
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more Carbs +∞%
Contains more Protein +232.5%
Contains more Fats +52.3%
Contains more Water +212.7%
Contains more Other +254.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
White cake
White cake
2
:
1
Patty
Patty
Contains less Saturated Fat -38.5%
Contains more Polyunsaturated fat +236.2%
Contains more Monounsaturated Fat +85.8%
White cake
40% 38% 22%
Saturated Fat: 3.897 g
Monounsaturated Fat: 3.692 g
Polyunsaturated fat: 2.162 g
Patty
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
Contains less Saturated Fat -38.5%
Contains more Polyunsaturated fat +236.2%
Contains more Monounsaturated Fat +85.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
White cake Patty
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient White cake Patty Opinion
Net carbs 62.2g 0g White cake
Protein 4.4g 14.63g Patty
Fats 10.3g 15.69g Patty
Carbs 63.2g 0g White cake
Calories 356kcal 204kcal White cake
Sugar 57.39g Patty
Fiber 1g 0g White cake
Calcium 90mg 7mg White cake
Iron 1.16mg 1.93mg Patty
Magnesium 12mg 18mg Patty
Phosphorus 70mg 145mg Patty
Potassium 99mg 269mg Patty
Sodium 284mg 74mg Patty
Zinc 0.33mg 4.12mg Patty
Copper 0.067mg 0.073mg Patty
Manganese 0.277mg 0.017mg White cake
Selenium 10.7µg 14.8µg Patty
Vitamin A 42IU 0IU White cake
Vitamin A RAE 12µg 0µg White cake
Vitamin E 0.12mg White cake
Vitamin D 8IU White cake
Vitamin D 0.2µg White cake
Vitamin C 0.1mg 0mg White cake
Vitamin B1 0.128mg 0.043mg White cake
Vitamin B2 0.189mg 0.16mg White cake
Vitamin B3 1.063mg 3.846mg Patty
Vitamin B5 0.167mg 0.309mg Patty
Vitamin B6 0.029mg 0.214mg Patty
Folate 31µg 6µg White cake
Vitamin B12 0.06µg 2.05µg Patty
Vitamin K 4.1µg White cake
Tryptophan 0.054mg White cake
Threonine 0.157mg White cake
Isoleucine 0.199mg White cake
Leucine 0.338mg White cake
Lysine 0.204mg White cake
Methionine 0.107mg White cake
Phenylalanine 0.228mg White cake
Valine 0.229mg White cake
Histidine 0.099mg White cake
Cholesterol 1mg 53mg White cake
Saturated Fat 3.897g 6.333g White cake
Monounsaturated Fat 3.692g 6.861g Patty
Polyunsaturated fat 2.162g 0.643g White cake

Which food is preferable for your diet?

ok
ok
is better in case of low diet
White cake Patty
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
14%
White cake
37%
Patty
Minerals Daily Need Coverage Score
28%
White cake
40%
Patty

Comparison summary

Which food is lower in Cholesterol?
White cake
White cake is lower in Cholesterol (difference - 52mg)
Which food is lower in Saturated Fat?
White cake
White cake is lower in Saturated Fat (difference - 2.436g)
Which food is richer in vitamins?
White cake
White cake is relatively richer in vitamins
Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 57.39g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 210mg)
Which food is lower in glycemic index?
Patty
Patty is lower in glycemic index (difference - 42)
Which food is richer in minerals?
Patty
Patty is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. White cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172698/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.