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  6. Wine vs. Aloe vera juice

Wine vs. Aloe vera juice — In-Depth Nutrition Comparison

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Significant differences between Wine and Aloe vera juice

  • Wine contains less Sugar.

Specific food types used in this comparison are Alcoholic beverage, wine, table, all and Beverages, aloe vera juice drink, fortified with Vitamin C.

Infographic

Wine vs Aloe vera juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
Wine
9
:
0
Aloe vera juice
Aloe vera juice
Contains more Iron +146.7%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains less Sodium -37.5%
Contains more Zinc +∞%
Contains more Copper +∞%
Contains more Selenium +∞%
Equal in Calcium - 8
Wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 14% 8% 9% 9% 1% 4% 3% 17% 2%
Aloe vera juice
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 6% 0% 0% 0% 2% 0% 0% 0% 0%
Contains more Iron +146.7%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains less Sodium -37.5%
Contains more Zinc +∞%
Contains more Copper +∞%
Contains more Selenium +∞%
Equal in Calcium - 8

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
Wine
6
:
1
Aloe vera juice
Aloe vera juice
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin C +∞%
Wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 6% 4% 3% 13% 1% 0% 0%
Aloe vera juice
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 13% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Wine
Wine
2
:
2
Aloe vera juice
Aloe vera juice
Contains more Protein +∞%
Contains more Other +53050%
Contains more Carbs +37.9%
Contains more Water +11.1%
Wine
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.72 g
Water: 86.58 g
Other: 10.63 g
Aloe vera juice
4% 96%
Protein: 0 g
Fats: 0 g
Carbs: 3.75 g
Water: 96.23 g
Other: 0.02 g
Contains more Protein +∞%
Contains more Other +53050%
Contains more Carbs +37.9%
Contains more Water +11.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Wine Aloe vera juice
Lower in Sugar ok
Lower in Sodium ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal

All nutrients comparison - raw data values

Nutrient Wine Aloe vera juice Opinion
Net carbs 2.72g 3.75g Aloe vera juice
Protein 0.07g 0g Wine
Carbs 2.72g 3.75g Aloe vera juice
Calories 83kcal 15kcal Wine
Sugar 0.79g 3.75g Wine
Calcium 8mg 8mg
Iron 0.37mg 0.15mg Wine
Magnesium 11mg 0mg Wine
Phosphorus 20mg 0mg Wine
Potassium 99mg 0mg Wine
Sodium 5mg 8mg Wine
Zinc 0.13mg 0mg Wine
Copper 0.007mg 0mg Wine
Manganese 0.124mg Wine
Selenium 0.2µg 0µg Wine
Vitamin C 0mg 3.8mg Aloe vera juice
Vitamin B1 0.005mg 0mg Wine
Vitamin B2 0.023mg 0mg Wine
Vitamin B3 0.166mg 0mg Wine
Vitamin B5 0.037mg Wine
Vitamin B6 0.054mg 0mg Wine
Folate 1µg 0µg Wine

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Wine Aloe vera juice
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Wine
1%
Aloe vera juice
Minerals Daily Need Coverage Score
7%
Wine
1%
Aloe vera juice

Comparison summary

Which food is lower in Sugar?
Wine
Wine is lower in Sugar (difference - 2.96g)
Which food contains less Sodium?
Wine
Wine contains less Sodium (difference - 3mg)
Which food is richer in minerals?
Wine
Wine is relatively richer in minerals
Which food is richer in vitamins?
Wine
Wine is relatively richer in vitamins
Which food is lower in glycemic index?
Aloe vera juice
Aloe vera juice is lower in glycemic index (difference - 0)
Which food is cheaper?
Aloe vera juice
Aloe vera juice is cheaper (difference - $1)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173185/nutrients
  2. Aloe vera juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174131/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.