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  6. Wine vs. Coffee liqueur

Wine vs. Coffee liqueur — In-Depth Nutrition Comparison

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How are Wine and Coffee liqueur different?

  • Wine contains 4 times more Magnesium than Coffee liqueur. Wine contains 11mg of Magnesium, while Coffee liqueur contains 3mg.
  • Wine is lower in Sugar.

Alcoholic beverage, wine, table, all and Alcoholic beverage, liqueur, coffee, 53 proof types were used in this article.

Infographic

Wine vs Coffee liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
Wine
8
:
2
Coffee liqueur
Coffee liqueur
Contains more Calcium +700%
Contains more Iron +516.7%
Contains more Magnesium +266.7%
Contains more Phosphorus +233.3%
Contains more Potassium +230%
Contains less Sodium -37.5%
Contains more Zinc +333.3%
Contains more Manganese +785.7%
Contains more Copper +471.4%
Contains more Selenium +100%
Wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 14% 8% 9% 9% 1% 4% 3% 17% 2%
Coffee liqueur
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
Contains more Calcium +700%
Contains more Iron +516.7%
Contains more Magnesium +266.7%
Contains more Phosphorus +233.3%
Contains more Potassium +230%
Contains less Sodium -37.5%
Contains more Zinc +333.3%
Contains more Manganese +785.7%
Contains more Copper +471.4%
Contains more Selenium +100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
Wine
6
:
0
Coffee liqueur
Coffee liqueur
Contains more Vitamin B1 +25%
Contains more Vitamin B2 +91.7%
Contains more Vitamin B3 +15.3%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 6% 4% 3% 13% 1% 0% 0%
Coffee liqueur
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
Contains more Vitamin B1 +25%
Contains more Vitamin B2 +91.7%
Contains more Vitamin B3 +15.3%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Wine
Wine
1
:
4
Coffee liqueur
Coffee liqueur
Contains more Water +179.3%
Contains more Protein +42.9%
Contains more Fats +∞%
Contains more Carbs +1620.6%
Contains more Other +105.1%
Wine
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.72 g
Water: 86.58 g
Other: 10.63 g
Coffee liqueur
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Contains more Water +179.3%
Contains more Protein +42.9%
Contains more Fats +∞%
Contains more Carbs +1620.6%
Contains more Other +105.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Wine Coffee liqueur
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Wine Coffee liqueur Opinion
Net carbs 2.72g 46.8g Coffee liqueur
Protein 0.07g 0.1g Coffee liqueur
Fats 0g 0.3g Coffee liqueur
Carbs 2.72g 46.8g Coffee liqueur
Calories 83kcal 336kcal Coffee liqueur
Sugar 0.79g 38.3g Wine
Calcium 8mg 1mg Wine
Iron 0.37mg 0.06mg Wine
Magnesium 11mg 3mg Wine
Phosphorus 20mg 6mg Wine
Potassium 99mg 30mg Wine
Sodium 5mg 8mg Wine
Zinc 0.13mg 0.03mg Wine
Copper 0.007mg 0.04mg Coffee liqueur
Manganese 0.124mg 0.014mg Wine
Selenium 0.2µg 0.4µg Coffee liqueur
Vitamin B1 0.005mg 0.004mg Wine
Vitamin B2 0.023mg 0.012mg Wine
Vitamin B3 0.166mg 0.144mg Wine
Vitamin B5 0.037mg 0mg Wine
Vitamin B6 0.054mg 0mg Wine
Folate 1µg 0µg Wine
Saturated Fat 0g 0.106g Wine
Monounsaturated Fat 0g 0.022g Coffee liqueur
Polyunsaturated fat 0g 0.105g Coffee liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Wine Coffee liqueur
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Wine
1%
Coffee liqueur
Minerals Daily Need Coverage Score
7%
Wine
3%
Coffee liqueur

Comparison summary

Which food is lower in Sugar?
Wine
Wine is lower in Sugar (difference - 37.51g)
Which food contains less Sodium?
Wine
Wine contains less Sodium (difference - 3mg)
Which food is lower in Saturated Fat?
Wine
Wine is lower in Saturated Fat (difference - 0.106g)
Which food is richer in minerals?
Wine
Wine is relatively richer in minerals
Which food is richer in vitamins?
Wine
Wine is relatively richer in vitamins
Which food is lower in glycemic index?
Coffee liqueur
Coffee liqueur is lower in glycemic index (difference - 0)
Which food is cheaper?
Coffee liqueur
Coffee liqueur is cheaper (difference - $1)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173185/nutrients
  2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.