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Vitamin A in arrowroot

Value (per 100 g)
19 IU
Source
Position
Top 51% of foods
DV
0.38% DV per 100 g

Arrowroot Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Arrowroot

Vitamin A Weight
Vitamin A in 100 grams 19 IU 100 գ
Vitamin A in 1 root 6.3 IU 33 գ
Vitamin A in 1 cup, sliced 23 IU 120 գ

Check out Vitamin A for similar food or compare with the Arrowroot

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: