Vitamin A in arrowroot
Value (per 100 g)
19 IU
Position
DV
Arrowroot Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Arrowroot
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 19 IU | 100 g |
| Vitamin A in 1 root | 6.3 IU | 33 g |
| Vitamin A in 1 cup, sliced | 23 IU | 120 g |