Vitamin C in asparagus, canned, drained solids
Value (per 100 g)
18.4 մգ
Position
DV
Asparagus, canned, drained solids Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin C for different serving sizes of Asparagus, canned, drained solids
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 18.4 mg | 100 գ |
| Vitamin C in 1 spear (about 5" long) | 3.3 mg | 18 գ |
| Vitamin C in 1 cup | 45 mg | 242 գ |
| Vitamin C in 1 can (300 x 407) | 46 mg | 248 գ |
