Vitamin C in ճակնդեղ
Value (per 100 g)
4.9 մգ
Position
DV
Ճակնդեղ Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Ճակնդեղ
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 4.9 | 100 գ |
| Vitamin C in 1 beet (2" dia) | 4 | 82 գ |
| Vitamin C in 1 cup | 7 | 136 գ |