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Vitamin C in asparagus, cooked, boiled, drained, with salt

Value (per 100 g)
7.7 մգ
Source
Position
Top 18% of foods
DV
8.6% DV per serving

Asparagus, cooked, boiled, drained, with salt Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Asparagus, cooked, boiled, drained, with salt

Vitamin C Weight
Vitamin C in 100 grams 7.7 100 գ
Vitamin C in 4 spears (1/2" base) 5 60 գ
Vitamin C in 0.5 cup 7 90 գ

Check out Vitamin C for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: