Vitamin C in asparagus, frozen, unprepared
Value (per 100 g)
31.8 մգ
Position
DV
Asparagus, frozen, unprepared Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Asparagus, frozen, unprepared
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 31.8 | 100 գ |
| Vitamin C in 4 spears | 18 | 58 գ |
| Vitamin C in 1 package (10 oz) | 90 | 284 գ |
