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Iron in beans, snap, yellow, frozen, all styles, unprepared

Value (per 100 g)
0.86 մգ
Source
Position
Top 64% of foods
DV
11% DV per 100 g
Beans, snap, yellow, frozen, all styles, unprepared iron content

Beans, snap, yellow, frozen, all styles, unprepared Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Beans, snap, yellow, frozen, all styles, unprepared

Iron Weight
Iron in 100 grams 0.86 mg 100 գ
Iron in 1 cup 1 mg 121 գ
Iron in 1 package (10 oz) 2.4 mg 284 գ

Check out Iron for similar food or compare with the Beans, snap, yellow, frozen, all styles, unprepared

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: