Calcium in beets, canned, drained solids
Value (per 100 g)
15 մգ
Position
DV
Beets, canned, drained solids Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Beets, canned, drained solids
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 15 | 100 գ |
| Calcium in 1 slice | 1 | 8 գ |
| Calcium in 1 beet | 4 | 24 գ |
| Calcium in 1 cup, diced | 24 | 157 գ |
| Calcium in 1 cup, whole | 24 | 163 գ |
| Calcium in 1 cup slices | 26 | 170 գ |
| Calcium in 1 cup, shredded | 29 | 195 գ |
| Calcium in 1 can (303 x 406) | 44 | 294 գ |
