Calcium in broccoli, cooked, boiled, drained, without salt
Value (per 100 g)
40 մգ
Position
DV
Broccoli, cooked, boiled, drained, without salt Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Broccoli, cooked, boiled, drained, without salt
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 40 mg | 100 գ |
| Calcium in 1 spear (about 5" long) | 15 mg | 37 գ |
| Calcium in 0.5 cup, chopped | 31 mg | 78 գ |
| Calcium in 1 stalk, small (5" long) | 56 mg | 140 գ |
| Calcium in 1 stalk, medium (7-1/2" - 8" long) | 72 mg | 180 գ |
| Calcium in 1 stalk, large (11"-12" long) | 112 mg | 280 գ |
