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Vitamin C in broccoli, frozen, spears, unprepared

Value (per 100 g)
68.3 մգ
Source
Position
Top 2% of foods
DV
76% DV per 100 g
Broccoli, frozen, spears, unprepared vitamin C content

Broccoli, frozen, spears, unprepared Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Broccoli, frozen, spears, unprepared

Vitamin C Weight
Vitamin C in 100 grams 68.3 mg 100 գ
Vitamin C in 0.33 package (10 oz) 65 mg 95 գ
Vitamin C in 1 package (10 oz) 194 mg 284 գ
Vitamin C in 1 package (2 lb) 619 mg 907 գ

Check out Vitamin C for similar food or compare with the Broccoli, frozen, spears, unprepared

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: