Vitamin C in ծաղկակաղամբ
Value (per 100 g)
48.2 մգ
Position
DV
Ծաղկակաղամբ Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Ծաղկակաղամբ
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 48.2 | 100 գ |
| Vitamin C in 1 floweret | 6 | 13 գ |
| Vitamin C in 1 cup chopped (1/2" pieces) | 52 | 107 գ |
| Vitamin C in 1 head small (4" dia.) | 128 | 265 գ |
| Vitamin C in 1 head medium (5-6" dia.) | 283 | 588 գ |
| Vitamin C in 1 head large (6-7" dia.) | 405 | 840 գ |