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Vitamin C in kale, cooked, boiled, drained, with salt

Value (per 100 g)
41 մգ
Source
Position
Top 5% of foods
DV
46% DV per 100 g
Kale, cooked, boiled, drained, with salt vitamin C content

Kale, cooked, boiled, drained, with salt Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Vitamin C for different serving sizes of Kale, cooked, boiled, drained, with salt

Vitamin C Weight
Vitamin C in 100 grams 41 mg 100 գ
Vitamin C in 1 cup, chopped 53 mg 130 գ

Check out Vitamin C for similar food or compare with the Kale, cooked, boiled, drained, with salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: