Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in kale, frozen, cooked, boiled, drained, with salt

Value (per 100 g)
25.2 մգ
Source
Position
Top 8% of foods
DV
28% DV per 100 g
Kale, frozen, cooked, boiled, drained, with salt vitamin C content

Kale, frozen, cooked, boiled, drained, with salt Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Kale, frozen, cooked, boiled, drained, with salt

Vitamin C Weight
Vitamin C in 100 grams 25.2 mg 100 գ
Vitamin C in 1 cup, chopped 33 mg 130 գ

Check out Vitamin C for similar food or compare with the Kale, frozen, cooked, boiled, drained, with salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: