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Vitamin C in kale, frozen, cooked, boiled, drained, with salt

Value (per 100 g)
25.2 մգ
Source
Position
Top 8% of foods
DV
28% DV per serving

Kale, frozen, cooked, boiled, drained, with salt Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Kale, frozen, cooked, boiled, drained, with salt

Vitamin C Weight
Vitamin C in 100 grams 25.2 100 գ
Vitamin C in 1 cup, chopped 33 130 գ

Check out Vitamin C for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: