Potassium in kale raw
Value (per 100 g)
491 մգ
Position
DV
Kale raw Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Kale raw
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 491 | 100 գ |
| Potassium in 1 cup 1" pieces, loosely packed | 79 | 16 գ |
