Folate in leeks, (bulb and lower-leaf portion), freeze-dried
Value (per 100 g)
366 µg
Position
DV
Leeks, (bulb and lower-leaf portion), freeze-dried Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Leeks, (bulb and lower-leaf portion), freeze-dried
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 366 | 100 գ |
| Folate in 1 tbsp | 1 | 0.2 գ |
| Folate in 0.25 cup | 3 | 0.8 գ |