Iron in leeks, (bulb and lower-leaf portion), freeze-dried
Value (per 100 g)
7.6 մգ
Position
DV
,-freeze-dried-iron.webp)
Leeks, (bulb and lower-leaf portion), freeze-dried Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Leeks, (bulb and lower-leaf portion), freeze-dried
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 7.6 mg | 100 գ |
| Iron in 1 tbsp | 0.02 mg | 0.2 գ |
| Iron in 0.25 cup | 0.06 mg | 0.8 գ |
