Iron in leeks, (bulb and lower-leaf portion), freeze-dried
Value (per 100 g)
7.6 մգ
Position
DV
,-freeze-dried-iron.webp)
Leeks, (bulb and lower-leaf portion), freeze-dried Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Leeks, (bulb and lower-leaf portion), freeze-dried
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 7.6 mg | 100 գ |
| Iron in 1 tbsp | 0.02 mg | 0.2 գ |
| Iron in 0.25 cup | 0.06 mg | 0.8 գ |
