Magnesium in leeks, (bulb and lower-leaf portion), freeze-dried
Value (per 100 g)
161 մգ
Position
DV
,-freeze-dried-magnesium.webp)
Leeks, (bulb and lower-leaf portion), freeze-dried Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
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Magnesium for different serving sizes of Leeks, (bulb and lower-leaf portion), freeze-dried
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 161 mg | 100 գ |
| Magnesium in 1 tbsp | 0.32 mg | 0.2 գ |
| Magnesium in 0.25 cup | 1.3 mg | 0.8 գ |
