Potassium in lettuce, iceberg (includes crisphead types), raw
Value (per 100 g)
141 մգ
Position
DV
Lettuce, iceberg (includes crisphead types), raw Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Lettuce, iceberg (includes crisphead types), raw
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 141 | 100 գ |
| Potassium in 1 leaf, small | 7 | 5 գ |
| Potassium in 1 leaf, medium | 11 | 8 գ |
| Potassium in 1 leaf, large | 21 | 15 գ |
| Potassium in 1 cup, chopped (1/2" pieces, loosely packed) | 80 | 57 գ |
| Potassium in 1 cup shredded | 102 | 72 գ |
| Potassium in 1 NLEA Serving | 125 | 89 գ |
| Potassium in 1 head, small | 457 | 324 գ |
| Potassium in 1 head, medium (6" dia) | 760 | 539 գ |
| Potassium in 1 head, large | 1065 | 755 գ |
