Vitamin A in nori
Value (per 100 g)
5202 IU
Position
DV
Nori Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Nori
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 5202 IU | 100 գ |
| Vitamin A in 2 tbsp (1/8 cup) | 520 IU | 10 գ |
| Vitamin A in 10 sheets | 1353 IU | 26 գ |
