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Vitamin A in seaweed

Value (per 100 g)
116 IU
Source
Position
Top 33% of foods
DV
2.3% DV per 100 g

Seaweed Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Seaweed

Vitamin A Weight
Vitamin A in 100 grams 116 IU 100 գ
Vitamin A in 2 tbsp (1/8 cup) 12 IU 10 գ

Check out Vitamin A for similar food or compare with the Seaweed

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: