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Iron in post waffle crisp cereal

Value (per 100 g)
9 մգ
Source
Position
Top 5% of foods
DV
113% DV per 100 g

Post Waffle Crisp Cereal Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Post Waffle Crisp Cereal

Iron Weight
Iron in 100 grams 9 mg 100 գ
Iron in 1 cup (1 NLEA serving) 2.7 mg 30 գ

Check out Iron for similar food or compare with the Post Waffle Crisp Cereal

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: